Peanut Butter Banana Protein Pudding (Dairy-Free)
A creamy, high protein banana pudding. This protein pudding recipe is a healthy snack that whips up in just minutes.
Servings 1
Calories 292kcal
Equipment
Ingredients
- 1 ripe banana
- ¼ cup Vanilla vegan protein powder transformation
- 1 tablespoon Natural peanut butter
Instructions
- In a blender, combine all the ingredients.
- Process 30 seconds.
- Portion into a ramekin and top with extra banana slices or whipped cream.
Video
Notes
If you’re using a pea protein powder that absorbs a lot of liquid, you’ll need to add 1-2 tablespoons to the mixture before blending.
See notes in the blog post on adjustiung for whey protein, beef protein, and collagen powder.
Can be enjoyed immediately or popped into the fridge for 30 minutes.
Store in the fridge for up to 3 days but let it sit at room temperature for 30 minutes prior to eating.
Nutrition
Calories: 292kcal | Carbohydrates: 32g | Protein: 27g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 341mg | Potassium: 535mg | Fiber: 5g | Sugar: 16g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 62mg | Iron: 5mg