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Banana protein pudding in a jar with peanut butter on top and a spoon in the jar.
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Peanut Butter Banana Protein Pudding

A creamy, protein-packed, banana cream pudding. This protein pudding recipe is a healthy snack that whips up in just minutes.
Course Dessert
Cuisine American
Keyword high protein snack
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 1
Calories 292kcal

Ingredients

Instructions

  • In a blender, combine all the ingredients.
  • Process 30 seconds.
  • Portion into a ramekin and top with extra banana slices or whipped cream.

Video

Notes

If you’re using a pea protein powder that absorbs a lot of liquid, you’ll need to add 1-2 tablespoons to the mixture before blending.
Can be enjoyed immediately or popped into the fridge for 30 minutes.
Store in the fridge for up to 3 days but let it sit at room temperature for 30 minutes prior to eating.

Nutrition

Calories: 292kcal | Carbohydrates: 32g | Protein: 27g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 341mg | Potassium: 535mg | Fiber: 5g | Sugar: 16g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 62mg | Iron: 5mg