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Roasted carrots, beets and Brussels sprouts on a tinfoil lined pan topped with sesame seeds
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Paleo Roasted Root Vegetables

Tossed in a maple ginger dressing and roasted to sweet, caramelized perfection, these paleo roasted root vegetables make the perfect addition to your dinner table!
Course Side Dish
Cuisine American
Keyword easy roasted vegetables, one pan vegetables
Prep Time 10 minutes
Cook Time 45 minutes
10 minutes
Total Time 1 hour 5 minutes
Servings 4 servings
Calories 250kcal

Equipment

  • Large cooking tray
  • Silicone cooking mat (optional)

Ingredients

  • 2 beets peeled and thinly sliced
  • 2 carrots large, peeled and sliced
  • 2 parsnips large, peeled and sliced
  • 15 brussels sprouts de-stemmed and quartered
  • 3 tbs avocado oil
  • 1 teaspoon sea salt
  • 1 tbs avocado oil
  • 1 teaspoon soya sauce coconut aminos if gluten-free
  • 2 teaspoons apple cider vinegar
  • ½ teaspoon ground ginger
  • 1 teaspoon maple syrup

Instructions

  • Preheat the oven to 375 degrees Fahrenheit
  • Prep all the veggies and place them in a large bowl. Drizzle with 3 tbs of avocado oil and sprinkle on the sea salt. Toss to coat.
  • Line a pan with parchment paper. Spread the vegetables out evenly. Cook for 35 minutes, stirring them halfway through.
  • Meanwhile, whisk together the apple cider vinegar, remaining oil, sea salt, ginger, and soy sauce.
  • After 30-35 minutes when the roasted vegetables are semi-tender, remove them from the oven and pour the sauce over top. Use the spatula to toss and spread them around on the pan.
  • Return them to the oven and cook for 5 to 10 more minutes. Turn the oven off.
  • Let them sit for them minutes to absorb the sauce. Sprinkle with sesame seeds if you have them and enjoy

Notes

  • Make sure to slice the veggies rather small. This makes it so that they cook at the same time as the Brussels Sprouts.
  • Similarly, you want to cut off the stem of the sprouts and then quarter the Brussels. This is how they come out somewhat crispy and candy-like. Make sure you get all those leaves!
  • Keep an eye on the veggies towards the end to make sure that they don’t burn. Every oven cooks differently.
  • Sweet potatoes make a great addition if you're looking for some starch. However, chop the sweet potatoes into larger chunks so that they stay soft and don't harden.

Nutrition

Calories: 250kcal | Carbohydrates: 29g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 744mg | Potassium: 811mg | Fiber: 9g | Sugar: 11g | Vitamin A: 5646IU | Vitamin C: 78mg | Calcium: 78mg | Iron: 2mg