In a large wok or pan, heat the avocado oil over medium heat. Add in the onions, garlic, and mushrooms. Cook for 3-4 minutes until the onions begin to go clear.
Add in the sausage slices and turn the heat up slightly (just above medium). Cook 10-12 minutes until all of the sliced are browned on the outside and the sausages are mostly cooked through.
Add in the canned tomatoes, broth, basil, sea salt, and chili flakes. Stir well. Mix in the noodles and cover.
Within 1-2 minutes the mixture should be covered and boiling slightly. Cook covered at a small boil for 10minutes.
Uncover and stir. Leave the lid off and cook for another 12-15 minutes or until noodles are tender. In the meantime, chop your spinach.
Stir in the coconut milk, nutritional yeast, spinach and turn off the heat.
Let sit for 3-5 more minutes for the sauce to turn creamy.
Serve.
Video
Notes
Not all gluten-free noodles are interchangeable. This recipe works best with quinoa or rice penne.
In place of Italian sausage, chicken sausage can be used. However, cooking times (and heat) may vary.
Homemade bone broth is great but if you don't regularly have some, opt for bone broth powder. All you need to do is whisk it into boiling water!
Top each dish with a pinch of cayenne pepper if you like it spicy or homemade parmesan cheese.