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Pin image with text: three honey lemon cough drops around a jar of more cough drops with a honey stick, fresh lemon and a blue linen behind them
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Homemade Honey Lemon Cough Drops

These homemade honey lemon cough drops are an easy recipe using real food ingredients. They're quick to make and help to soothe scratchy throats and niggling coughs with all-natural ingredients.
Course Snack
Cuisine American
Keyword diy cough drops, ginger, homemade cough drops, honey, lemon, throat lozanges
Prep Time 0 minutes
Cook Time 3 minutes
35 minutes
Total Time 40 minutes
Servings 8 drops
Calories 27kcal

Ingredients

  • 2.5 tablespoons Honey
  • 1.5 teaspoon Coconut Oil
  • ½ teaspoon lemon juice fresh
  • ¼ - ½ inch ginger peeled and finely grated.

Instructions

  • Combine all ingredients in a small pot.
    In process image for homemade throat lozanges
  • Heat the pot slightly over medium heat and melt the ingredients together.
  • The honey mixture will start to bubble, remove from heat and whisk until bubbles/foam recedes slightly. Replace on heat.
    Small pot with honey bubbling in it.
  • Do this for 2.5-3 minutes, whisking every 15 seconds or so. You want the mixture to get HOT but not to outright burn.
  • The mixture will start to change color (dark honey color).
    In process image for homemade throat lozanges
  • After three minutes-ish, pour the mixture into silicone molds but do not fill them all the way. You want the drops to be very small and thin.
    In process image for homemade throat lozanges
  • Let cool on the counter for twenty minutes then place in the freezer to set.
  • Pop the disks out when you need them. They are chilled and soothing but they're also sticky once melted (almond-like a taffy) so try not to chew them too much!
  • Makes 8 drops depending on mold.

Video

Notes

The trick to making homemade cough drops is that you have to keep the honey bubbling (seems like burning) on the stove.
You also have to keep removing briefly, stirring, and redoing this (read the directions).
It's the bubbling that burns off the goopy aspect and makes the honey into something that resembles hard candy.
Keep an eye on the color: you want it to turn a darker shade.
Store the homemade cough drops in the freezer either in the silicone molds or separated between parchment paper so they don't stick.

Nutrition

Calories: 27kcal | Carbohydrates: 6g | Protein: 0.03g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.05g | Sodium: 0.4mg | Potassium: 6mg | Fiber: 0.03g | Sugar: 5g | Vitamin A: 0.02IU | Vitamin C: 0.2mg | Calcium: 1mg | Iron: 0.03mg