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Close up of raspberry protein frozen yogurt in a white bowl topped with cereal and a light linen behind it.
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High Protein Frozen Yogurt

A creamy blend of mango and raspberries this protein frozen yogurt makes for a delicious treat on a hot day!
Course Dessert
Cuisine American
Keyword homemade ice cream
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 3
Calories 171kcal

Ingredients

Instructions

  • Place yogurt, protein, cinnamon and salt in a food processor. Mix.
    Coconut yogurt and protein powder blended in a mini food processor.
  • Add the rest of the ingredients. Blend.
    Raspberries and frozen mango in a mini food processor being blended.
  • Scoop into small bowls and top with any of your favorites.
    Pink frozen yogurt mixture in a mini food processor.

Notes

The texture of this frozen yogurt is very thick and creamy. If you want it to harden/firm up more, place it in the freezer for only 15 minutes.
If you use a Greek yogurt you may need a dash of almond milk to get it to mix. However, don’t add more than a tablespoon or you’ll have a smoothie and not frozen yogurt.
You cannot use fresh fruit for the base of this recipe.
A pea protein powder will absorb more than a brown rice or coconut protein powder. So, you may need to adjust a bit depending on what you have.
Whey protein powder will work in this recipe as will traditional Greek yogurt.
Store it: you can store extra protein frozen yogurt in the freezer for a few weeks. However, it will crystalize a bit.
To enjoy it: remove it from the freezer and let it sit at room temperature for 5 minutes. Then, reblend until it’s thick again. The texture won’t be completely the same but it’ll be good.

Nutrition

Calories: 171kcal | Carbohydrates: 22g | Protein: 19g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 209mg | Potassium: 169mg | Fiber: 5g | Sugar: 13g | Vitamin A: 609IU | Vitamin C: 40mg | Calcium: 153mg | Iron: 3mg