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Protein cupcake with dairy-free buttercream frosting on a purple muffin liner with a bite out of the cupcake and more cupcakes behind it.
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High Protein Buttercream Frosting (Dairy-Free)

The best addition to cupcakes or cake! This sugar-free frosting is light, fluffy, and sneakily healthy.
Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
0 minutes
Total Time 10 minutes
Servings 6
Calories 243kcal

Ingredients

  • ¼ cup Vegan butter room temperature
  • cup Coconut oil room temperature
  • 1 tbs Coconut oil room temperature
  • 2 tbs Collagen powder
  • 3.5 tbs Tapioca flour
  • 1 teaspoon Vanilla extract
  • ¼ cup Honey

Instructions

  • In a large bowl add the butter, coconut oil, honey, and vanilla.
  • Whip lightly with a handheld mixer to combine.
  • Add in the collagen and tapioca flour and whip for 1-2 minutes.
  • Portion into a piping bag and pop in the fridge for 5 minutes.
  • Warm up the frosting by squeezing the bag slightly and pipe it onto your dessert.

Video

Notes

  • Makes enough for six cupcakes.
  • The kind of butter you choose will make a slight difference to the texture. Oil-based vegan butter may melt more.
  • Make sure to have your butter at room temperature before trying to whip it. Otherwise, it will create a chunky texture.
  • Vanilla bean paste can be used in place of vanilla extract.
  • Likewise, as the protein frosting warms up, it will melt slightly because of the coconut oil.
  • Pop your desserts in the fridge to firm up slightly after frosting.
  • Like any starch, you don't want to eat a ton of raw tapioca flour as it's a binder. I personally find no tummy issues with it in this recipe as the amount is small when dispersed. However, you could use arrowroot powder or cornstarch in its place if you're concerned or want to avoid it.

Nutrition

Calories: 243kcal | Carbohydrates: 16g | Protein: 2g | Fat: 20g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Sodium: 67mg | Potassium: 12mg | Fiber: 0.03g | Sugar: 12g | Vitamin A: 360IU | Vitamin C: 0.1mg | Calcium: 1mg | Iron: 0.1mg