High Protein Baked Protein Oats (Dairy-Free)

orange solicone mold on a cutting board with peanut butter chocolate chip baked oatmeal with a spoonful coming out and a blue linen behind it

High Protein Baked Protein Oats (Dairy-Free)

Creamy, indulgent, and the best make-ahead breakfast! These peanut butter baked protein oats are easy to whip up and a delicious way to bump up your protein intake.

Course Breakfast

Cuisine American

Keyword dairy-free, gluten-free, make ahead breakfast, oatmeal,

Prep Time 5

Cook Time 15

Total Time 20

Servings

Calories 427kcal

Author Shelby Stover

Equipment

1 Silicone tart mold

Ingredients

⅓ cup Rolled oats gluten-free
2 tbs Vegan protein powder
⅛ cup Egg whites
1 tbs Honey
1 tbs Peanut butter
¼ cup Dairy-free milk
1 tbs Mini chocolate chips

Instructions

Preheat the oven to 350 degrees Farenheit.
Combine all ingredients except chocolate chips in a blender and blend.
Stir chocolate chips into the baked oats mixture and pour into a silicone mold.
Bake for 15 minutes.
Let cool for 1-2 minutes and enjoy.
Drizzle with extra nut butter and enjoy!

Video

Notes

The kind of protein you choose will make a difference to the baked oats (learn more about how to choose a protein powder for your goals). If using a pea-based protein like genuine health know that the baked oatmeal will the thicker. A protein powder like Orgain will be more gooey and a bit sweeter.

When you blend the mixture, the oats won’t be fully blended/combined, that’s okay! Just make sure to divide them evenly as they fall to the bottom of the food processor.

In a pinch, maple syrup should work for honey!

2025 update: I now make these baked peanut butter oats with beef protein powder (click to learn why). If you're making this swap, know that you can use it in a 1:1 ratio as the vegan protein. However, you'll need to bake them for closer to 20 minutes.

Nutrition