Go Back
–+ servings
Gluten-free bagels topped with everything seasoning on white parchment paper on a baking tray with cream cheese and a knife beside the,m
Print

Healthy Bagels Recipe (Dairy-Free, Gluten-Free)

Easy, dairy-free, gluten-free bagels made with only five ingredients. No instant yeast, no planning, and no fuss! These bagels are topped with everything seasoning and make the perfect healthy breakfast option.
Course Breakfast, Snack
Cuisine American
Keyword dairy-free, gluten-free
Prep Time 10 minutes
Cook Time 25 minutes
Cooling 15 minutes
Total Time 35 minutes
Servings 5
Calories 223kcal
Author Shelby Stover

Equipment

Ingredients

  • 1.75 cups all-purpose gluten-free flour blend
  • 1 cup dairy-free yogurt
  • 2 tablespoons dairy free butter softened
  • 4 teaspoons baking powder
  • 1 teaspoon salt
  • For The Bagel Seasoning
  • 1.5 teaspoon salt
  • 1.5 teaspoons poppy seeds
  • 1.5 teaspoons sesame seeds
  • 1 teaspoons onion powder

Instructions

  • Preheat the oven to 400 degrees Farenheit.
  • In a large bowl, mix together the flour and baking powder.
  • Pour in the yogurt and butter. Mix well until everything is sticky. Make sure the butter is broken up and combined.
  • Let sit for five minutes to absorb.
  • Lined a baking sheet with parchment paper. Dust your hands in flour and portion the dough into 5-6 balls on the tray.
  • Press each ball down slightly to make a disc.
  • Use a teaspoon to make a hole in the middle of the down.
  • Mix together the seasoning ingredients & sprinkle each bagel.
  • Bake for 23 minutes. Broil for 2 minutes until golden brown.
  • Remove from the oven and let cool on a baking tray.
  • Once cooled, slice them in half, toast them (if desired) and top with your favorite spread

Video

Notes

  • Make sure to let the dough sit for five full minutes. 
  • Not all gluten-free flours are made the same. Know that changing the brand may alter the texture.
  • The butter needs to be softened but not melted in order to mix properly.
  • The recipe makes 5-6 bagels depending on size but the nutrition is based on five bagels.
  • The bagels are best eaten fresh out of the oven. When stored in the fridge they do firm up a bit. So, let them sit at room temperature before slicing otherwise they’re a bit delicate.
  • The gluten-free bagels taste best when heated or toasted and not just out of the fridge.
  • Grab all the ingredients from my Pantry Staples

Nutrition

Calories: 223kcal | Carbohydrates: 37g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 1209mg | Potassium: 338mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1IU | Vitamin C: 6mg | Calcium: 248mg | Iron: 2mg