Easy Lactation Cookies (dairy-free, gluten-free)
Boost your milk supply with this no-bake lactation cookies recipe! These easy lactation cookies use brewers yeast, healthy fats, and oats to help mamas with breastfeeding.
Servings 7
Calories 170kcal
Equipment
- Silicone baking mat
Ingredients
- ½ cup oats
- ⅛ cup flaxseed meal
- ¼ cup almond flour
- 1 tbs brewers yeast
- ¼ cup cashew butter
- 1 tbs cashew butter
- 1 tbs coconut oil measured solid
- ⅛ tbs Honey
- 1 tbs honey
- ⅛ cup dried cranberries
Instructions
- Melt the coconut oil in the microwave or a small pot on low. In a large bowl, combine the dry ingredients. Whisk the honey and cashew butter in with the coconut oil until smooth.
- Pour wet into dry and mix until combined. Add in the cranberries.
- Use a trigger ice cream scoop to portion the cookies onto a parchment-lined cutting board.
- Press the cookies down with a fork and place them in the fridge for one hour to set (or pop them into the freezer).
Video
Notes
- These lactation cookies can be stored in the fridge or the freezer in airtight containers. They do freeze solid so if stored in the freezer, let thaw before eating.
- While in the fridge the cookies do firm up, at room temperature they are slightly sticky.
- Any dried fruit will work in place of the cranberries. Likewise, peanut, almond or sunbutter can replace cashew butter.
Nutrition
Calories: 170kcal | Carbohydrates: 14g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Sodium: 8mg | Potassium: 167mg | Fiber: 3g | Sugar: 4g | Vitamin C: 1mg | Calcium: 26mg | Iron: 2mg