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Pinterest image with text: Spinach salad with pecans in a white bowl with another bowl of salad behind it and pecans on the table
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Easy Gluten-Free Spinach Salad

Delicious, simple, and naturally gluten-free, this citrus-based spinach salad is topped with refreshing blueberries, crunchy candied pecans, and a sweet citrus vinaigrette.
Course Salad
Cuisine American
Keyword candied pecans, spinach salad, summer
Prep Time 10 minutes
Cook Time 10 minutes
10 minutes
Total Time 30 minutes
Servings 2 servings
Calories 371kcal

Equipment

Ingredients

Candied Pecans

  • 1 tablespoons maple syrup
  • ½ cup pecans
  • ½ tablespoons olive oil for the pecans
  • teaspoon sea salt for the pecans

Salad

  • 4 cups fresh spinach
  • cup goji berries
  • ½ cup blueberries
  • 1 mini cucumber

Citrus Dressing

  • 1 tablespoon olive oil for the dresing
  • 1.5 tablespoons balsamic vinegar for the dressing
  • ½ tablespoon maple syrup for the dressing
  • 2 tablespoons freshly squeezed orange juice

Instructions

  • Make The Pecans: Pre-heat the oven to 350 degrees. In a small bowl, toss the pecans in the olive oil, syrup and sea salt. Line them on a piece of parchment paper on a tray.
  • Bake in the oven for 8 minutes. Remove from the oven and let cool. 
  • Meanwhile, make the salad. Toss the remaining ingredients in a large bowl and portion into two bowls.
  • Either whisk up the homemade dressing and pour on top. Serve.
  • Top with the candied pecans.

Video

Notes

Keep prep simple by interchanging items that you have in the fridge:
  • strawberries work in place of blueberries
  • any dried fruit will add delicious flavor (not just goji berries)
To make it whole30: use regular toasted pecans and omit the maple syrup in the citrus dressing.
Store the salad: without the dressing in an airtight container in the fridge for up 3 days.

Nutrition

Calories: 371kcal | Carbohydrates: 27g | Protein: 5g | Fat: 29g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 18g | Sodium: 201mg | Potassium: 721mg | Fiber: 6g | Sugar: 18g | Vitamin A: 5768IU | Vitamin C: 26mg | Calcium: 121mg | Iron: 3mg