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Pin image with text: black slow cooker with dairy-free tuscan chicken, sause, sundried tomatoes and basil with the lid on a colored linen beside it
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Dairy-Free Tuscan Chicken Recipe

An easy, healthy dinner recipe perfect for busy nights. Made with hints of basil and salty sun dried tomatoes, this dairy-free, creamy, Tuscan chicken is a hearty addition to your dinner table.
Course dinner
Cuisine Italian
Prep Time 10 minutes
Cook Time 6 minutes
0 minutes
Total Time 6 hours 10 minutes
Servings 4
Calories 407kcal

Equipment

  • 7Slow cooker-Quart

Ingredients

  • 2 cloves garlic
  • cup leek sliced
  • 1 teaspoon salt
  • ¼ cup arrowroot powder
  • 4 chicken breasts cut into chunks
  • ½ cup chicken broth
  • ½ cup coconut milk
  • ¾ cup sun dried tomatoes 210 mL jar, oil drained
  • ½ cup fresh basil sliced into ribbons
  • 2 cups spinach
  • pepper to taste

Instructions

  • Add the garlic and leek to the bottom of the slow cooker.
  • in a plastic baggie, add the chicken breasts, arrowroot powder, and salt. Toss until chicken is coated.
  • Add the chicken broth and coconut milk to the slow cooker and whisk until combined.
  • Dump in the chicken breasts chunks and top with basil and sundried tomatoes.
  • Cook on low for 4-6 hours (see notes).
  • When ready, serve the Tuscan chicken on top of rice, noodles or spaghetti squash by placing half a cup of spinach on top of the base and topping with the chicken mixture.

Video

Notes

  • Make sure to use canned coconut milk and not a carton. This results in a creamier sauce.
  • It is possible to overcook chicken in a slow cooker, so make sure to have it set to low and not cook for more than six hours.
  • Make sure to have your base cooked ahead of time if possible so that it’s just a matter of reheating. This saves you time in the kitchen after work!
  • Chop the chicken into larger chunks. Chicken shrinks and the larger chunks help it to not overcook or dry out.
  • If using bone broth powder, whisk one scoop into ½ cup boiling water before adding it to the slow cooker.

Nutrition

Calories: 407kcal | Carbohydrates: 22g | Protein: 52g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 1020mg | Potassium: 1742mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1937IU | Vitamin C: 19mg | Calcium: 72mg | Iron: 4mg