Whisk together the yogurt, collagen powder, and maple syrup until smooth.
Add in the egg and arrowroot powder and mix until everything is combined.
Portion the batter into small ramekins and top with berries (if using).
Bake it in the oven for 20 minutes and let the ramekins cool (outside of the oven) for 5 minutes before enjoying.
Video
Notes
The texture gets better if you let it sit for 5-7 minutes once out of the oven. It thickens up as everything settles.If you love a crisp top, broil the baked yogurt for 60 seconds at the end of the cooking cycle.Make sure to whisk things together in the order they’re listed in the instructions. Collagen powder mixes well into yogurt but not amazingly into eggs. So, make sure to whisk it into the yogurt until blended prior to adding in that egg.