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Glass milk jug on light wood cutting board with homemade non-dairy milk being poured in and a purple bowl of granola behind it
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Creamy Hemp Milk Recipe (Non-Dairy Milk)

The BEST homemade hemp milk recipe! Learn how to make hemp milk in under five minutes. This plant-based milk comes out thick, creamy, and only requires three ingredients.
Course Drinks
Cuisine American
Keyword hemp milk,, non-dairy,
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 12
Calories 78kcal
Author Shelby Stover

Equipment

Ingredients

  • ¾ cup hemp hearts
  • ¼ cup coconut shredded
  • 5 cups water

Instructions

  • Place the hemp hearts and coconut into the steel canister.
  • Pour the water into the base of the machine.
  • Secure the canister into the base.
  • Press go! Let it go through three cycles.
  • Remove the canister and flavor if needed. Pour the milk into glass jars to store.

Video

Notes

  • I can’t stress enough how important it is to follow the measurements as I go a little over the “recommended”.
  • Meaning, I fill the canister with more than I should to make the “minimum” amount of milk.
  • This is partly why my hemp milk recipe comes out so creamy!
  • The recipe makes roughly 1.5 liters and each

Nutrition

Calories: 78kcal | Carbohydrates: 1g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 6mg | Fiber: 1g | Sugar: 1g | Vitamin A: 65IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 2mg