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Mason jar with espresso overnight oats topped with almond butter and a spoon in it on a wooden coaster with another jar of oats and a bowl of coffee behind it.
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Creamy Espresso Overnight Oats

Indulge in an extra cup of coffee while gaining some fuel with these mousse-like, high-protein overnight oats! This recipe has all the deliciousness of dessert but all the fuel you need to kick off your day.
Course Breakfast, Snack
Cuisine American
Keyword high-protein
Prep Time 5 minutes
Cook Time 0 minutes
Sitting 4 hours
Total Time 4 hours 5 minutes
Servings 1
Calories 409kcal
Author Shelby Stover

Ingredients

Instructions

  • In a small bowl or jar, mix together all ingredients.
  • Make sure to mix well so that the oats are "wet".
  • Cover and place in the fridge for 4 hours or overnight.
  • Enjoy chilled.

Video

Notes

 If you don’t have vanilla stevia at home, you can use ½ teaspoon of vanilla extract + stevia drops or stevia powder. Add the stevia to taste.
You want your espresso to be cooled or chilled before mixing it. Otherwise, the oats tend to “cook” immediately and it alters their texture of them.

Nutrition

Calories: 409kcal | Carbohydrates: 31g | Protein: 34g | Fat: 18g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 94mg | Potassium: 304mg | Fiber: 5g | Sugar: 0.4g | Vitamin C: 1mg | Calcium: 26mg | Iron: 3mg