Almond Flour Banana Protein Pancakes

White plate with banana protein pancakes stacked and a slice cut out and on the fork beside the place, banana on and maple syrup top of the pancakes and protein powder behind them

Almond Flour Banana Protein Pancakes

A tasty breakfast option for moms and kids. These dairy-free protein pancakes have minimal ingredients, a sweet flavor, and load you up on fuel to start the day.

Course Breakfast

Cuisine American

Keyword high protein pancake recipe, protein pancakes, vegan protein pancakes, vegan protein powder recipe

Prep Time 5

Cook Time 10

Total Time 15

Servings

Calories 188kcal

Author Shelby Stover

Ingredients

1 scoop Orgain Protein Powder
⅛ cup coconut finely shredded
⅓ cup almond flour blanched
1 teaspoon arrowroot powder
1 tbs coconut oil measured solid
1 teaspoon vanilla extract
⅛ cup almond milk
1 tbs almond milk
1 teaspoon baking powder
½ banana

Instructions

In a bowl, mash the banana. Heat the coconut oil until melted.
Whisk together the banana, oil, and vanilla.
Add in all of the dry ingredients and mix until combined. Stir in the almond milk. Let sit for 2-3 minutes to absorb.
While pancake batter is sitting, grease a large pan and heat just over medium heat.
Portion the pancakes into the pan with a spoon, taking care to shape and even them out.
Cover and cook 5-7 minutes or until the edges start to brown. Flip the pancakes and re-cover. Cook 2-3 more minutes or until cooked fully.
Portion on to a plate and top with maple syrup!

Video

Notes

Don't skip the baking powder as it helps fluff up the protein pancakes.
You cannot sub whey protein into the batter for vegan protein powder.
Protein powder tends not to reheat well so these pancakes cannot be made ahead of time.
Grab all the ingredients for the pancakes from my pantry staples.
The recipe makes 6 pancakes. One serving is two pancakes

Nutrition