5-Minute Protein Cheesecake In Mason Jars

Two mason jars filled with protein cheesecake and topped with frozen blueberries, a spoon in one jar.

5-Minute Protein Cheesecake In Mason Jars

Made in just 5 minutes, this protein cheesecake is ultra-creamy, rich, and served in a mason jar for easy meal prep.

Course Dessert

Cuisine American

Prep Time 5

Cook Time 0

Total Time 5

Servings

Calories 253kcal

Author Shelby Stover

Equipment

Handheld mixer

Ingredients

½ cup Cream cheese lactose or dairy-free as needed
3 tablespoons Greek yogurt dairy-free as needed
3 tablespoons Equip protein powder
¾ teaspoon Vanilla extract

Instructions

In a mixing bowl, combine the cream cheese and Greek yogurt.
Whip with a handheld blender for 1 minute, until mostly smooth.
Keep whipping while you pour in the vanilla, then fold in the protein powder.
Beat everything together until combined.
Portion into two small mason jars on top of a protein crust, or sprinkle with frozen berries and graham crackers.

Video

Notes

Use a block of cream cheese, not a tub. This creates a thick texture; the spreadable cream cheese makes more of a pudding.

Keep whipping the mixture until it is combined.

I use Equip protein for this recipe because of its amazing flavor and high quality. Try it with code mamabear and know that other protein powders will require some tweaking (more yogurt etc).

Nutrition