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Chocolate protein pudding in a jar with chocolate sauce n top and a spoon in the jar.
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4 Ingredient Chocolate protein Pudding (dairy-free)

Deliciously simple to make this chocolate protein pudding recipe os completely dairy-free but comes with a thick, rich texture that's perfect to curb a craving.
Course Dessert
Cuisine American
Keyword high protein snack
Prep Time 5 minutes
Cook Time 0 minutes
Chilling Time 30 minutes
Total Time 5 minutes
Servings 2
Calories 316kcal

Ingredients

Instructions

  • Place all ingredients into a blender with the coconut milk in first.
  • Process for at least 45 seconds until smooth.
  • Portion the pudding into mini mason jars.
  • Top with chocolate sauce if you wish and pop in the fridge for 30 minutes.

Video

Notes

The texture of the protein pudding recipe will depend a bit on coconut milk. You want only the thick white cream from the can. Make sure to drain any water.
If your protein powder isn’t overly sweet, replace the almond milk with maple syrup.
If you’re using a strict pea protein powder that absorbs a lot of liquid, you’ll need to add a bit more almond milk to make a creamy chocolate protein pudding.
Can be stored in the fridge for 3 days but needs to sit at room temperature for 30 minutes prior to eating as it thickens and becomes hard.
If you're using Beef Protein Powder as I now am, know that it works well in this protein pudding. It creates a stickier texture that's freaking delicious. Plus, you don't need to let it "set and firm up" for as long but it will harden in the fridge so remove it about 20 minutes before you want to enjoy it if you're making it ahead of time.

Nutrition

Calories: 316kcal | Carbohydrates: 6g | Protein: 22g | Fat: 23g | Saturated Fat: 19g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 303mg | Potassium: 241mg | Fiber: 2g | Sugar: 3g | Vitamin C: 3mg | Calcium: 49mg | Iron: 7mg