Pumpkin Spice Overnight Oats

An indulgent, creamy blend of oats, protein powder, and coconut milk all topped with silky cream cheese.

[{"selector":"#anim-05202733-ab86-4716-9a01-39ae8d91c4e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-690fb11a-9ef3-48c1-afaf-cb7188b484e2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

[{"selector":"#anim-655fec58-a2de-42f3-8c8d-0b396a395dfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c9e30f9-0050-4d73-8576-8cce08bc8339","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Easy : all you have to do is whip everything up and pop it in the fridge. Indulgent: it has all the classic comfort of pumpkin pie spice but the cream cheese topping makes it more like pie than a snack. Allergy-friendly : dairy-free and gluten-free High protein : there’s not a cozier way to take in 17 grams of protein Meal prep: make two or three of the pumpkin overnight oats and have a grab-and-go snack all week! Learn more

Ingredients

Step 1

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Step 2

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Step 3

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SWIPE UP

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Pumpkin Spice Overnight Oats

An indulgent, creamy blend of oats, protein powder, and coconut milk all topped with silky cream cheese.

Ingredients

Step 1

1. In a bowl, combine all the ingredients for the base of the oats and mix well. 2. Portion into a mason jar.

Step 2

With a handheld mixer, whip the cream cheese and oil, and honey until smooth.

Step 3

Pour the cream cheese on top and pop on a lid. Let sit overnight or for a minimum of four hours.

SWIPE UP

TO SEE

FULL

RECIPE

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