Keto Chia Pudding

Made with just a handful of ingredients you can use this chia pudding recipe for a healthy snack or breakfast on the go.

– It’s versatile and can be topped with anything – 10 grams of protein – Naturally dairy-free, gluten-free, keto, and vegan -4 net grams carbs

Ingredients You’ll Need

– chia seeds – full fat coconut milk – collagen powder – vanilla stevia – filtered water – vanilla extract

– In a small jar or bowl whisk together all the ingredients. – Stir until no clumps remain.

How To Make The Chia Pudding

– Let sit for 5 minutes and stir again (or shake the jar).

– Pop into the fridge and let sit overnight. – Enjoy

Important Teaching Tips Whisk up your keto chia seed pudding and five to ten minutes later, go whisk it again. Because the seeds absorb so quickly this makes it perfect every single time.

You can top the chia pudding with anything you love (like drizzled nut butter) so long as it fits into your dietary guidelines. We do a lot of toasted nuts, keto granola, and berries.

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