Blueberry Pie Chia Pudding (9g protein!)

Creamy and indulgent blueberry chia pudding is packed with protein, fiber, and antioxidants making it the perfect choice for a mid-day pick-me-up.

Made with frozen blueberries and nutrient-dense chia seeds this dairy-free chia pudding is not only good for you but incredibly easy to make too! So why not give it a try and see how it can power up your day!

Ingredients You’ll Need

The small “wild” blueberries work best for this as they melt and blend better.

the kind of protein powder that you choose will affect the taste and texture of the chia pudding recipe. You do need a vegan protein powder though as it helps absorb the liquid.

Frozen Blueberries

Vegan Protein Powder

Coconut Milk

Opt for full-fat coconut milk to give the protein chia pudding a more indulgent taste (like eating dessert!).

Hemp Milk

any non-dairy milk will work with almond milk being the most popular. I opt for unsweetened milk so that I can control the flavor better.

Chia Seeds

These seeds are just loaded with nutrients.

Vanilla Extract

The purer your vanilla the more potent the flavor will be

1. Mash together half the frozen blueberries, half the syrup, and the vanilla extract. 2. In a small blender, combine the protein powder, maple syrup, hemp milk, and coconut milk until smooth. 3. Pour the protein milk mixture over the chia seeds and mix.  4. Add in the remaining frozen blueberries. 5. Portion the mixture into small jars top with coconut cream if you wish and pop in the fridge for 4-24 hours.

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How To Make It

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