Dairy-Free Peanut Butter And Jam Overnight Oats

Thick, creamy, and indulgent these peanut butter and jam overnight oats make the best meal prep breakfast. Using a classic flavor combo, these dairy-free overnight oats help keep weekday mornings simple for busy moms.

Eat them as is or top them with homemade whole30 whipped cream to make them extra dessert-like.

The Ingredients

One of the perks of these peanut butter and jelly overnight oats is that they’re easy! Minimal ingredients, minimal fuss, great flavor.

Oats

Opt for regular oats versus quick oats so that they still have some integrity to them after soaking. Likewise, make sure to use gluten-free ones if you need them.

Chia seeds

One of the three foods I recommend all toddlers have in their diet, chia seeds are loaded with healthy fats. Plus, they absorb liquid which gives these oats their creamy texture.

Hemp Milk

Any plant-based milk will work. However, homemade hemp milk gives the oats a healthy dose of fats and an extra dose of creaminess.

Peanut butter

Opt for natural peanut butter and make sure it’s fresh! The bottom of the jar of peanut butter (the hard part!) won’t mix as well.

Maple syrup

Sweetened easily with just a hint to make the overnight oats vegan as well. Make sure to grab the real stuff for the best flavor.

1. In a large bowl, mix together the chia seeds and oats 2. Add in the maple syrup and almond milk, mix well. 3. Stir in the peanut butter until no clumps remain. 4. Portion half of the oats into the bottom. Top the oats with half the jam and fill the remaining part of the jars with the rest of the oats. 5. Finally, put the rest of the jam on top along with any toppings you may want. Cover the jars with the lid and place them in the fridge overnight.

How To Make PPB & J Overnight Oats From Scratch

White Frame Corner
White Frame Corner

SWIPE UP

TO SEE

FULL

RECIPE

More Stories

Double Chocolate Protein Baked Oats

Dairy-Free Overnight Oats (Make-Ahead Breakfast!)

Chocolate Protein Peanut Butter Cups