Dairy & Gluten Free Collagen Powder Recipes

And with roughly 9 grams of protein per serving, it’s an easy addition to smoothies, baked goods, and oatmeal!

What Is Collagen Powder?

Technically, collagen is a protein. It is mostly found in bones, skin, connective tissues, and meat.

Benefits Of Collagen Protein: – Better digestion – Improves immune system – Glowing hair, skin, and nails – Better muscle recovery – Great for joints and bones

How Is Collagen Protein Different From Protein Powder? Collagen powder differs greatly in how it absorbs liquid, how it affects baked goods and the fact that it doesn’t contain all the essential amino acids.

Not only do collagen powders mix easily, but it pairs a protein with whichever food I’m eating and gives me an intake boost for the day.

The Best Collagen Recipes The collagen recipes below all contain collagen protein and taste great! They’re also dairy-free and glute-free.

What should collagen protein be mixed with? Unflavored collagen powder can be mixed in with oatmeal, dairy-free yogurt, smoothies, and baked goods.

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