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The BEST Tips To Survive A Summer Pregnancy

Shelby aka fitasamamabear, cscs

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ENJOY being pregnant in the summer months with these cool down tips!

The biggest hack to stay cool is to stay inside duiring the hottest time of the day. However... it's summertime!

Stay cool with refreshing drinks! And though they have to be alcohol free.. opt for healthy mocktails!

Swim as much as possible! A great way to stay cool but also helps "lighten" the belly and give you some relief.

Wear a hat. It sounds simple but it makes a huge difference to your body regulating temperature.

Avoid tight, slinky clothes. Dress in maxi dresses, light shorts, or tanks.

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Grab the other tips to stay cool!

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