50 Workout Quotes to Help You SMASH Goals

For those days when you need a little bit of something "extra", use these fitness motivation quotes to get you going on your fitness journey and keep on top of your goals!

[{"selector":"#anim-a4f16556-8f49-4927-87d6-c3fc572853de","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1b10a806-d89c-4fa1-8552-42fc4f36e9ac","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

There’s no perfect system to stay dedicated to your fitness routine. But workout quotes can help. Grab a marker, scribble them on your mirror, your workout bag or imprint them on your mind.

[{"selector":"#anim-afd49fdf-c252-4261-8ac7-063db1216e0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-75e7411b-eb95-4a6d-9f69-2dde8ba18522","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

The choice is yours. Dig deep, find your gym motivation and kick effing butt until you achieve what you were looking for.

[{"selector":"#anim-3093933d-afdf-4af0-95e6-6b3c4f3f57f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c886a45-8633-4ad0-a304-cc9c24fa0485","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

Physical fitness is just one aspect of the picture. Your mentality plays a huge role too. So, change your mind, and you'll change your results

[{"selector":"#anim-dc36a107-0f1f-40bc-ab76-3a3602178957","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-987b4fa1-e203-4148-b169-54a90b55d8a2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

Grab 50+ Workout Motivation Quotes

[{"selector":"#anim-a6381c92-e778-4ddf-8e4f-20882affa64b","keyframes":[{"offset":0,"transform":"translate3d(0, -1008.44498%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -283.574728376%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -96.407340088%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -36.203174782%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -15.731741688%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Learn more