Ground Almonds vs Almond Flour

Both almond flour and almond meal are popular choices for paleo, gluten-free, and keto recipes. However, each one is different.

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Though both are made from raw almonds and are gluten-free, they're not exactly the same.

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What Is Almond Flour?

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What Is Almond Meal

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Learn The Difference Between Almond Flour And Almond Meal

Because the almonds in almond flour are blanched first and have their skins removed, almond flour texture is much thinner and delicate.

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What this means for baking: using ground almonds in baking will result in a chewier texture than using almond flour.

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Almond flour has a light white/yellow texture which is especially pleasing in desserts. Almond meal has a light and brown color from the skin and inside of the almonds.

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Ground Almonds vs Almond Flour

Both almond flour and almond meal are popular choices for paleo, gluten-free, and keto recipes. However, each one is different.

Both almond flour and almond meal are popular choices for paleo, gluten-free, and keto recipes. However, each one is different.

Though both are made from raw almonds and are gluten-free, they're not exactly the same.

What Is Almond Flour?

Almond flour is made when the raw almonds are blanched, have their skin removed, and then ground into a very fine powder.

What Is Almond Meal

Almond meal is another word for ground almonds, as-is. Meaning, homemade almond meal is made by taking the almond (skin and all) and grinding them into a powder.

Learn The Difference Between Almond Flour And Almond Meal

Because the almonds in almond flour are blanched first and have their skins removed, almond flour texture is much thinner and delicate.

Texture

What this means for baking: using ground almonds in baking will result in a chewier texture than using almond flour.

Almond flour has a light white/yellow texture which is especially pleasing in desserts. Almond meal has a light and brown color from the skin and inside of the almonds.

Color

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