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Featured image with text: superfood energy balls in two glass blue bowls stacked with collagen powder behind them and dried blueberries around them

Homemade Superfood Energy Balls (dairy-free, gluten-free, nut-free)

Loaded with flavor and simple to whip up, these raw superfood energy balls pack quite a punch! Made with protein-rich collagen, lots of healthy fats, and a nutrient-dense greens powder, these nut-free energy balls make a great snack.
Course Snack
Cuisine American
Keyword no bake energy balls
Prep Time 5 minutes
Cook Time 0 minutes
30 minutes
Total Time 35 minutes
Servings 13 balls
Calories 81kcal


  • High powered blender



  • Soak the dates in warm water to make them easier to blend.
  • In a powerful blender, blend the dates until a paste forms.
  • Place the remaining ingredients in a large bowl.
  • Add in the date paste and (using your muscles!) mix until combined. Add in the date water. You should have a sticky mess.
  • Roll some coconut oil onto your hands (to prevent sticking) and line a tray with parchment paper.
  • Using your hands, roll the mixture into balls (about 12-14)
  • Place the balls on the parchment paper and place into the freezer for thirty minutes.
  • When ready to eat, you can grab them right out of the freezer or let them thaw for a first minutes first.


Grab all the ingredients you need from my Pantry Staples.


Calories: 81kcal | Carbohydrates: 12g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Sodium: 20mg | Potassium: 105mg | Fiber: 2g | Sugar: 9g | Vitamin A: 10IU | Calcium: 9mg | Iron: 1mg