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Featured image with text: chocolate coconut energy bits in a glass bowl with three energy balls beside the bowl and coconut around it
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Coconut Chocolate Energy Balls (dairy and gluten-free)

An easy, no-bake snack recipe for kids. These chocolate coconut energy balls provide all the energy and nutrients. With only eight ingredients, the chocolate coconut energy balls come together quickly and are the perfect snack recipe to keep on hand
Course Snack
Cuisine American
Keyword chocolate coconut balls, coconut, dates, no bake balls, no bake energy balls
Prep Time 10 minutes
Cook Time 0 minutes
20 minutes
Total Time 30 minutes
Servings 15 balls
Calories 142kcal

Equipment

  • Mixing bowl
  • Silicone Spatula

Ingredients

Instructions

  • In a blender grind walnuts into almost a flour. Leave a tiny bit for texture. Add in the dates and process/blend until combined and smooth. You may need to stop and scrape down the sides or use a tamper.
  • Scrape the mixture into a bowl and add in the cacao, hemp hearts, collagen powder, and maple syrup. Stir.
  • Mixture will look wet and sticky. Add in the oats and mix again.
  • Line a baking tray with parchment paper and place the coconut into a shallow bowl.
  • Rub some coconut oil on your hands (or wet them with water) to prevent sticking and portion the mixture into balls rubbing each ball into the coconut until coated and placing it on the parchment paper.
  • Place the balls in the freezer for twenty-thirty minutes to set.

Notes

Grab all the health-boosting ingredients you need from my Pantry Staples

Nutrition

Calories: 142kcal | Carbohydrates: 16g | Protein: 5g | Fat: 8g | Saturated Fat: 3g | Sodium: 8mg | Potassium: 168mg | Fiber: 3g | Sugar: 11g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 1mg