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Featured image with text: watermelon smoothie split into three mason jars with straws and limes. Lime and more watermelon behind the jars

Refreshing Summer Smoothie Recipe

A delicious and refreshing way to stay hydrated and beat the heat! This nourishing summer recipe is not only hydrating but full of other health-boosting ingredients to keep you full and cool.
Course Snack
Cuisine American
Keyword smoothie, summer, watermelon
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 4 cups
Calories 95kcal


  • High powered blender


  • 4 cups watermelon chopped
  • 1/2 avocado
  • 6-8 ice cubes
  • 1/4 cup coconut water
  • 1/2 cup strawberries
  • 2/3 mint leaves


  • Prep and chop your watermelon making sure there's no seeds.
  • Add all the ingredients into the blender, starting with the watermelon first to make it easier for the machine.
  • Blend all ingredients until smooth.


Calories: 95kcal | Carbohydrates: 16g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 20mg | Potassium: 357mg | Fiber: 3g | Sugar: 11g | Vitamin A: 902IU | Vitamin C: 26mg | Calcium: 20mg | Iron: 1mg