Orange Mango Turmeric Smoothie
An easy, dairy-free, orange smoothie recipe. This mango turmeric smoothie is high in healthy fats, anti-inflammatory ingredients, and flavor!
Servings 2 servings
- 3/4 cup mango frozen
- 1 carrot
- 1 turmeric root small
- 1 scoop collagen powder
- 6 ice cubes
- 3 tablespoons coconut milk
- 1 tablespoon flaxmeal
- 1/2 apple
- 2/3 cup almond milk
- 1/2 cup water
- 1 tbs parsley
Prep (peel and slice) all your veggies and fruits.
Add everything to the blender and pour the milk in on top
Tip: if you don’t have an overly powerful blender, place all the liquids in first and then the produce- this makes it easier for the machine
Blend the contents, gradually increasing the speed. Slowly add in the water. Use a tamper if needed.
Blend until everything is smooth. Pour into glasses and enjoy!
- If you want a brighter colored smoothie, omit the parsley. This will make the smoothie come out bright orange.
- You may need to use a tamper to blend the smoothie depending on your blender.
Calories: 137kcal | Carbohydrates: 21g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Sodium: 141mg | Potassium: 335mg | Fiber: 4g | Sugar: 15g | Vitamin A: 5958IU | Vitamin C: 29mg | Calcium: 138mg | Iron: 1mg