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Use this easy elderberry cough syrup recipe to help ease a scratchy throat. With only six ingredients, this homemade cough syrup with honey is easy to whip up but packs a big punch to your immune system.
Let’s get started!
Not only will this cough syrup help with a sore throat but it can also prevent symptoms from getting worse!
01
In a large pot, combine everything except the lemon juice and raw honey.
02
Heat until boiling and then reduce heat and keep it at a rolling boil for 30 minutes, stirring often. Once boiling is done, pick out the cinnamon sticks and strain out the elderberries from the liquid.
03
Whisk in the honey and lemon juice. Pour into a jar and keep in the fridge until needed.
Elderberries have been a staple for cold and flu season for years. They’re used most in homemade elderberry syrup for coughs but are a general immune system boost. This means that they have health benefits that have been said to reduce inflammation and cough and cold symptoms.
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