Both almond flour and almond meal are popular choices for paleo, gluten-free, and keto recipes. However, each one is different.

The Breakdow

Almond flour is made when the raw almonds are blanched, have their skin removed, and then ground into a very fine powder.

Almond meal is another word for ground almonds, as-is. Meaning, homemade almond meal is made by taking the almond and grinding them into a powder.

Almond Flour Almond flour is thinner, more delicate, and light in color.

Almond Meal

Almond meal is darker, can be grittier, and has more nutrients.

Ground almonds can work great in chunky cookies, granola or muffins. However, for finer recipes like scones, quiche cups, and macaroons, you’ll want to use almond flour.

Both almond flour and almond meal are awesome and can be used in a variety of dishes. Learn more about them ↓↓

They're Both Great

Questions Answered In The Blog Post 

Can you sub one for the other?

Can you replace flour with almond meal?

can you taste the difference?