Both almond flour and almond meal are popular choices for paleo, gluten-free, and keto recipes. However, each one is different.
The Breakdow
Almond flour is made when the raw almonds are blanched, have their skin removed, and then ground into a very fine powder.
Almond meal is another word for ground almonds, as-is. Meaning, homemade almond meal is made by taking the almond and grinding them into a powder.
Almond FlourAlmond flour is thinner, moredelicate, and light in color.
Almond Meal
Almond meal is darker, can be grittier, and has more nutrients.
Ground almonds can work great in chunky cookies, granola or muffins. However, for finer recipes like scones, quiche cups, and macaroons, you’ll want to use almond flour.
Both almond flour and almond meal are awesome and can be used in a variety of dishes.Learn more about them ↓↓