Dairy & Gluten Free Snacks... ... to keep you full!

Super easy so make (little or no baking!) Kid-approved Fueling and loaded with whole-foods  Great on the go.

The best recipes to curb hanger and keep your fueled!

The Breakdow

Sweetened with bananas and dried fruit these muffins are packed with goodness and hidden veggies!

High protein granola made from a blend of nuts, seeds, & collagen!

With 13 grams of protein per bowl, this chocolate protein pudding makes the perfect bedtime snack

Rich and fudgy, these naturally gluten-free flourless brownies are also high in protein! Sweetened with banana (no added sugar!!) and baked with vegan protein powder.

Protein bars are a busy moms staple for grab and go snacks.  And chocolate is... chocolate!

All recipes are dairy-free, gluten-free, and based around whole foods, healthy fats & quality protein for maximum flavor and fuel!

Keep It Simple

Grab the other 25+ recipes below!

Questions Answered In The Blog Post 

What to eliminate when going dairy-free.

What foods are naturally gluten-free?

Are there dairy-free chocolate chips?