Breastfeeding Snacks ... to boost milk supply!

dairy & gluten free

Super easy, better yet made for you Loaded with protein and fats Easy to eat Refreshing Craving busting

The best recipes to curb hanger and increase milk supply!

The Breakdow

Sweetened with bananas and dried fruit these muffins are packed with goodness and hidden veggies!

High protein granola made from a blend of nuts, seeds, & collagen!

Only six ingredients and sweetened with cherry and vanilla! Mini energy balls are ane asy pop in your mouth treat.

Rich and fudgy, these naturally gluten-free flourless brownies are also high in protein! Sweetened with banana (no added sugar!!) and baked with vegan protein powder.

Protein bars are a busy moms staple for grab and go snacks.  And chocolate is... chocolate!

All recipes are dairy-free, gluten-free, and based around whole foods, healthy fats & quality protein to maximize milk supply!

Keep It Simple

Questions Answered In The Blog Post 

What are some throw together snakcs?

Which foods increase milk supply?

What to look for in a breastfeeding snack