Fit as a Mama Bear

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You are here: Home / Archives for vegetables

Last Updated on Dec 15th, 2020 fitasamamabear

Pinterest image with text: veggie quinoa salad in a white bowl with peppers behind it

Grilled Vegetable Quinoa Salad (gluten-free, vegan) A simple salad recipe, this grilled vegetable quinoa salad contains only seven ingredients and is dressed with a tangy vinaigrette. It makes a tasty and quick dinner recipe on a warm night or a simple, light lunch the next day. Loaded with veggies, color, and plant-based protein. Some days I don't feel like cooking. ... Read More

Last updated on 12/15/2020

Last Updated on May 26th, 2020 fitasamamabear

This orange spaghetti is the perfect dish to sneak some extra veggies into your diet. it's quick, tasty and simple!

 Secret Ingredient Orange Spaghetti If you're a mom, chances are your child has gone through a phase in which they didn't want to eat their vegetables (go figure right??). Thankfully, my daughter is pretty awesome on this front. But that doesn't mean there aren't days in which she has more. Read a post here on how I put veggies in everything! This orange "spaghetti" sauce ... Read More

Last updated on 05/26/2020

Last Updated on Mar 7th, 2020 fitasamamabear

How To Hide Veggies So Your Toddler Eats It

How To Hide Veggies So Your Toddler Eats Them As every mama knows, sometimes no matter what you do your toddler will not eat the carefully laid out meals you have made for them- as nutritious as they may be. We try our best as moms to make sure our kids eat a healthy, varied diet (read how I introduced healthy food to my little one). But to be honest, toddlers call the shots ... Read More

Last updated on 03/07/2020

Last Updated on Jan 13th, 2020 fitasamamabear

Sheet Pan Roasted vegetables image with text.

Roasted Veggies- An Easy Side Dish Roasted veggies are simple, delicious and the perfect option on a busy weeknight (check out these 30 minute meals to help keep weeknights stress free!). Simple oven roasted veggies are a staple in our house and the best part about them is that they're customizable! Use them as a tasty side dish, in a Buddha Bowl or just to munch on. It's ... Read More

Last updated on 01/13/2020
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About Me

About Me

Hey There! I’m Shelby, a Certified Strength Coach (CSCS) and certified nutrition coach (PN) in everyday life as well as mama to two beautiful girls! I’m a chronic foodie, workout junkie and feeder of stray cats. I love heavy lifting but am a firm believer that as a mama you’ve got to do whatever the hell that works FOR YOU and I’m here to give you a few ideas. I believe food is fuel but indulgences are a must because well, as you’ll see… I’m a chocolate fiend!

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The content on Fit as a Mama Bear is provided for educational and informational purposes only and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.

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DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.
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