Helping make fitness, healthy food and natural living PRACTICAL for busy moms!
Healthy Chocolate Chip Energy Cookies (dairy-free, gluten-free) These grain-free energy cookies are easy to make and contain a gooey chocolate chip flavor. Firm on the outside and soft on the inside. Moreover, the homemade energy-boosting cookies are the perfect way to increase energy naturally and curb a midday slump! Healthy, energy cookies designed to both curb ... Read More
Homemade Energy Bars - Mint Chocolate Chip A six-ingredient, tasty recipe for homemade energy bars! This homemade energy bars recipe is date-based and school-safe. Just like my banana cinnamon energy balls, this no-bake bar recipe makes a perfect snack for kiddos on the go! If someone were to tell me that I basically live off of no-bake snacks they wouldn't be lying! As ... Read More
Strawberry And Cream Yogurt Parfait (Dairy-free & Healthy) Six ingredients in this indulgent yogurt parfait! This strawberry and cream yogurt parfait makes a healthy, make-ahead breakfast recipe or snack idea for toddlers. Made with fresh or frozen strawberries, dairy-free yogurt, and sweetened natural honey. A tasty and simple meal prep recipe! Keep it ... Read More
Vegan Overnight Oats Recipe - Easy, Triple Berry Overnight Oats Keep breakfast-time simple, quick, and nourishing with this vegan overnight oats recipe. These overnight oats use fresh or frozen berries to keep them light, refreshing, and still indulgent. If there’s one thing I dislike it’s rushing throughout the morning. This means I am constantly on my game for ... Read More
A Berry Pink Smoothie It's only natural that when the sun is shining you want something cold, refreshing & fruity (like this tropical green shake)! And since downing a daiquiri at ten in the morning isn't exactly practical as a mama I decided to make do with an alternative: A Berry Pink Smoothie! This smoothie is a perfect summertime special. It's fast to whip up, cold ... Read More
