Helping busy moms get fit, eat healthy & live naturally
Homemade Healthy Energy Bars - Mint Chocolate Chip If someone were to tell me that I basically live off of no bake snacks they wouldn't be lying! As a busy but healthy mom, I love having snacks prepped in the freezer but I hate actually spending a significant amount of time in the kitchen! Hence the need for no bake snacks (like energy balls!). These homemade healthy energy ... Read More
How To Make Homemade Energy Balls + The Best Recipe Ever There is a light possibility my daughter is addicted to homemade energy balls. Okay, more than slight, it's a full on issue :D The truth is, keeping a stash of homemade energy balls means that you always have something healthy, fueling and most importantly quick to give your kids. For my daughter, she loves these ... Read More
Chocolate Banana Chia Pudding Is there anything better than chocolate? Don't answer that, it's a hard no ;) Which means that any recipe containing chocolate is equally as yummy! This banana chia pudding is not only amazing for its chocolate association but also because it's a quick, make a head healthy breakfast. Whip up a batch the night before and save yourself sometime in ... Read More
Superfood Protein Balls Protein balls, bars and snacks are kind of my thing. Truly, as a busy mom, I rely on having quick, easy, healthy snacks in the freezer that I can grab and munch on throughout the day. These superfood protein balls make the perfect addition. Filled with green, boosted protein powder and other health-boosting ingredients, these superfood balls are a great ... Read More
Healthy Smoothies Roundup Making time for healthy meals can be tough. Actually, it can seem pretty impossible when you're just starting out! Which is why I'm a fan of quick, easy, portable & healthy smoothies. Healthy smoothies make it easy to eat whole, nourishing foods, and when done right- they taste delicious! Note: this post contains affiliate links. For more ... Read More
