Helping make fitness, healthy food and natural living PRACTICAL for busy moms!
Nut-Free Breakfast Cookies (no banana, paleo) These nut-free breakfast cookies are deceptively healthy! Made without banana and paleo-approved, these gluten-free breakfast cookies are soft, chewy, and loaded with fuel. These breakfast cookies are a tasty way to kick off the day when you’re in a rush! Grabbing a cookie for breakfast may seem counter-productive to your ... Read More
Dark Chocolate Pomegranate Bark (7 ingredients, Paleo) Made from scratch, this dark chocolate pomegranate bark is bursting with flavor and healthy perks. With so many health benefits of pomegranate, it would be silly not to work them into your diet. And what better way than with an extra dose of chocolate! This chocolate pomegranate bark is simple to whip up and contains only ... Read More
Paleo Pumpkin Waffles Recipe (dairy-free, gluten-free, grain-free, healthy) Spice up your mornings with these paleo pumpkin waffles! Made with all the flavors of pumpkin pie but also with a healthy twist. This healthy pumpkin waffle recipe makes a great cozy morning brunch recipe or just an everyday healthy breakfast idea. Made with actual pumpkin which means the gluten-free ... Read More
Vegan Banana Protein Pancakes (light, gluten-free, paleo) Vegan banana protein pancakes make the best start to the day! Super light, sweet, and made with vegan protein powder, these banana protein pancakes make a tasty, fueling breakfast option for moms and kids (just like our favorite chocolate pancakes!). Plus, being dairy-free, gluten-free, and vegan they're an easy ... Read More
Chocolate Frozen Banana Bites With Creamy Almond Butter Filling (dairy-free, gluten-free, vegan) The perfect treat for kids on a hot day! These chocolate frozen banana bites have a creamy almond butter sandwiched in between and are a pop-in-your-mouth mini indulgence. Made with only five ingredients these chocolate frozen bananas are dairy-free, gluten-free, and vegan ... Read More
Thin & Crispy Protein Cookies (DF/GF/Paleo/V) Simple to whip up and deliciously indulgent. These protein-based breakfast cookies are thin and crispy but loaded with flavor. They’re also allergy-friendly and based on real food ingredients so the perfect thing to grab-and-go in the morning. Keeping a stash of healthy snacks on hand it pretty much what keeps me sane ... Read More
Frozen Hot Chocolate With Chocolate Syrup A decadent smoothie to give you all the comfort and more! This healthy smoothie not only tastes great but will help relax your body also… and not just from the craving fix. A dairy-free smoothie recipe with a secret weapon. With the weather warming up I am a fanatic about smoothies (well really this chunky monkey smoothie). ... Read More
Coconut Matcha Latte Recipe – DF/GF/Paleo An easy, midday pick me up this matcha latte recipe is made with a burst of energy! Curling up with a cup of matcha latte is enough to give you a pick me up but this matcha latte is creamy and decadent to give you some extra comfort! Truth be told, I avoided matcha lattes for a long time. I loved them in coffee shops but only ... Read More
Paleo Lemon Bars Recipe A healthy lemon bars recipe is the perfect pair with sunshine! These paleo lemon bars are easy to make, contain very minimal processed sugars and a great addition to just about everything. Save them for yourself and your family or share them with friends, this lemon bars recipe is a great one to have on hand. Lemon just makes you feel… bright! ... Read More
Dairy-Free White Chocolate Fudge (6 ingredients, gluten-free, paleo) Only six ingredients in this dairy-free white chocolate fudge and boy is it indulgent! This healthy fudge recipe is also gluten-free and dairy-free but can be made keto as well! Minimal sweeteners are used in white chocolate fudge recipe making it the perfect treat! This dairy-free white chocolate ... Read More
