Helping make fitness, healthy food and natural living PRACTICAL for busy moms!
Triple Berry Crumble (Paleo Crisp) A grain-free, triple berry crumble recipe makes the perfect summertime dessert (like these frozen chocolate banana bites!). This healthy berry crisp is made with fresh or frozen berries and topped with an almond flour pecan crumble. Indulge in a healthy version of this summer favorite. Light, refreshing, and easy to make this healthy ... Read More
Paleo Pumpkin Waffles Recipe (dairy-free, gluten-free, grain-free, healthy) Spice up your mornings with these paleo pumpkin waffles! Made with all the flavors of pumpkin pie but also with a healthy twist. This healthy pumpkin waffle recipe makes a great cozy morning brunch recipe or just an everyday healthy breakfast idea. Made with actual pumpkin which means the gluten-free ... Read More
Healthy Chocolate Chip Energy Cookies (dairy-free, gluten-free) These grain-free energy cookies are easy to make and contain a gooey chocolate chip flavor. Firm on the outside and soft on the inside. Moreover, the homemade energy-boosting cookies are the perfect way to increase energy naturally and curb a midday slump! Healthy, energy cookies designed to both curb ... Read More
Slow Cooker Hot Apple Cider Recipe (Made From Scratch) This slow cooker hot apple cider recipe is easy to make from scratch and infused with maple syrup and cinnamon. Likewise, there's a hint of sweet orange that gives it a refreshing but comforting flavor. A delicious and healthy drink recipe perfect to cozy up with on a fall day. This hot apple cider is made ... Read More
High Protein Yogurt Pancakes (Gluten-free, Grain-free Keto, Paleo) Only six-ingredients in these high protein yogurt pancakes and thus they make a tasty breakfast staple! Yogurt pancakes have become a staple in our house because they're allergy-friendly (gluten-free, grain-free, keto and paleo) but loaded with filling ingredients. Plus, they're an easy make-ahead breakfast for ... Read More
