Fit as a Mama Bear

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Last Updated on Sep 28th, 2020 fitasamamabear

Diy gifts for self care image with 4 different photos of diy gifts and text.

DIY Spa Gifts Perfect For Self Care: Homemade Gift Ideas Use these DIY spa gifts to show you care! These homemade gift ideas are perfect for other moms who need a bit of self-care. These DIY gift ideas are a great way to save money and avoid long lines during the Holiday season. In addition, all the DIY spa gifts are simple and can be made with minimal ... Read More

Last updated on 09/28/2020

Last Updated on Nov 23rd, 2020 fitasamamabear

Four images of homemade bath bombs, the first of the bath bombs complete and being held and the other three of in process images making the bath bombs.

Why & How To Make Homemade Bath Bombs (+ my five favorite scent options!) Learn what tools and ingredients you'll need when learning how to make homemade bath bombs as well as why DIY bath bombs are much better than store-bought (especially these headache-relieving DIY bath bombs). And while homemade bath bombs are easy to customize you can also check out five amazing ways ... Read More

Last updated on 11/23/2020
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Primally Pure Natural Deodorant that works

About Me

About Me

Hey There! I’m Shelby, a Certified Strength Coach (CSCS) and certified nutrition coach (PN) in everyday life as well as mama to two beautiful girls! I’m a chronic foodie, workout junkie and feeder of stray cats. I love heavy lifting but am a firm believer that as a mama you’ve got to do whatever the hell that works FOR YOU and I’m here to give you a few ideas. I believe food is fuel but indulgences are a must because well, as you’ll see… I’m a chocolate fiend!

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The content on Fit as a Mama Bear is provided for educational and informational purposes only and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.

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DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.
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