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You are here: Home / Archives for diy

Last Updated on Jan 1st, 2021 fitasamamabear

Featured image with text: DIY blue shower steamers in a glass jar with three around it and more on a rack behind it with a light linen

How To Make DIY Shower Steamers Use these DIY shower steamers to kick off your day and take your shower up a notch! Learning how to make DIY shower steamers means you can enjoy the benefits of aromatherapy or help ease cold symptoms all with only a hanfdul of ingredients! While I’ve previously used homemade shower melts for congestion and during the cold season, I ... Read More

Last updated on 01/01/2021

Last Updated on Jul 20th, 2020 fitasamamabear

Pinterest image with text: dry shampoo in a glass jar with a brush on a cutting board with a spray bottle and essential oils behind it

DIY Dry Shampoo – Made 2 Ways! So many of my DIY products are self-care based (like this silky body butter with beeswax!). But this easy DIY dry shampoo recipe is a life necessity… especially for busy moms! Made in under five minutes this easy dry shampoo uses minimal ingredients and works for both light and dark hair. As a super busy mom, my hair either gets flat ... Read More

Last updated on 07/20/2020

Last Updated on Nov 29th, 2020 fitasamamabear

Pinterest image with text: blue cobalt spray bottle with bug spray and mint leaves and essential oils behind it

Homemade Bug Spray That Works Don’t let mosquitos and bugs ruin your time outside! This homemade bug spray with essential oils is made with simple ingredients, and effective! Moreover, DIY bug spray a great natural bug repellant that allows you to get more out of your summer. No one wants to miss out on the warmer months because of bugs. But if you’re like me, I get ... Read More

Last updated on 11/29/2020

Last Updated on Sep 26th, 2020 fitasamamabear

Featured image with text: tinted pink lip chap standing in front of a spoon with beet powder and more lip chaps behind it

DIY Tinted Lip Chap Recipe Lip balm is a super easy DIY recipe to make at home and adding a bit of tint makes it that much more fun! This DIY chapstick recipe is made with minimal, all-natural, nourishing ingredients to both moisturize your lips as well as give them a bit of shine (perfect to use with this honey lip scrub) I am not a makeup person. I used to be however ... Read More

Last updated on 09/26/2020

Last Updated on May 1st, 2020 fitasamamabear

Facebook image with text: homemade face cream in a silver tin with cacao butter on a napkin behind it and a plant in a blue holder

DIY Face Cream For Eczema Only four ingredients in this tallow-based DIY face cream for eczema. This easy DIY recipe is simple to make, soothing and helps heal dry or inflamed skin. For some people, making your own face cream for eczema can be a last resort. Eczema is something I’ve never struggled with personally but many close friends have. And I know all too well how ... Read More

Last updated on 05/01/2020

Last Updated on Apr 20th, 2020 fitasamamabear

Feature dimage with text: kids hand holding a sensory activity under water in the link

Easy Bath Time Sensory Activity This sensory activity is great for toddlers and kids alike. Made from similar ingredients to homemade bath bombs, this play foam expands and can be molded to play with all before you drop it into the bath and watch it fizz. The origin of this sensory activity is the most random and mildly entertaining thing I’ve done in a while (read ... Read More

Last updated on 04/20/2020

Last Updated on Sep 28th, 2020 fitasamamabear

Featured image with text- hot chocolate lotion bars scattered around with chocolate chips and one silicone mold

Hot Chocolate DIY Lotion Bar Recipe: Simple Homemade Lotion Bars Only five ingredients in this DIY lotion bar recipe and they smell amazing! These simple, homemade lotion bars are nourishing and help repair dry skin while giving you a hint of chocolate indulgence. The DIY hot chocolate lotion bars are solid at room temperature but melt on your skin. They make a thoughtful ... Read More

Last updated on 09/28/2020

Last Updated on Nov 30th, 2020 fitasamamabear

Pinterest image with text: diy body buter in front of a bowl of beeswax with sliced lemons around it

How To Make Diy Beauty Products Eliminate chemicals in your skincare routine and save yourself some money by learning how to make diy beauty products. Learn the fifteen common ingredients in almost all diy beauty recipes and simple tips to get your started. Why Choose Diy Beauty Products You may have stumbled on this page because you want to learn more about natural ... Read More

Last updated on 11/30/2020

Last Updated on May 22nd, 2020 fitasamamabear

Episode 7- Essential Oils Podcast Image for Social Media

Episode 7- How To Keep Kids Healthy With Essential Oils Join myself and health coach Mindy Menard today as chat about the ins and outs of using essential oils with kids… safely! Learn more about why oils are so potent and helpful but also why they should be respected and not used excessively or without caution. Join us as we delve into the best ways you can implement oils ... Read More

Last updated on 05/22/2020

Last Updated on Sep 27th, 2020 fitasamamabear

Natural home swaps

Natural Living -9 Household Swaps For A Natural Home Eliminate chemicals, scents, and plastic by using some of these healthy home swaps for a natural home. You can read more about my journey to holistic living in this blog post but know that it wasn’t done overnight! Changing your habits is HARD.. which why I wanted to give you these quick hacks to help? I’ve been doing ... Read More

Last updated on 09/27/2020
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About Me

About Me

Hey There! I’m Shelby, a Certified Strength Coach (CSCS) and certified nutrition coach (PN) in everyday life as well as mama to two beautiful girls! I’m a chronic foodie, workout junkie and feeder of stray cats. I love heavy lifting but am a firm believer that as a mama you’ve got to do whatever the hell that works FOR YOU and I’m here to give you a few ideas. I believe food is fuel but indulgences are a must because well, as you’ll see… I’m a chocolate fiend!

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The content on Fit as a Mama Bear is provided for educational and informational purposes only and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.

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DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.
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