Episode 7- How To Keep Kids Healthy With Essential Oils Join myself and health coach Mindy Menard today as chat about the ins and outs of using essential oils with kids… safely! Learn more about why oils are so potent and helpful but also why they should be respected and not used excessively or without caution. Join us as we delve into the best ways you can implement oils ... Read More
Natural Living -9 Household Swaps For A Natural Home Eliminate chemicals, scents and plastic by using some of these healthy home swaps for a natural home. You can read more about my journey to natural living in this blog post but know that it wasn’t done overnight! Changing your habits is HARD.. which why I wanted to give you these quick hacks to help 😉 I’ve been doing ... Read More
Diy Room Spray With Essential Oils A super speedy, natural room deodorizer made with essential oils and whipped up in under five minutes. And the best part? You can customize the scent! Having a simple, diy room spray is one of the easiest ways to set up your house as natural as possible. (read about my journey on transitioning to a holistic house here). When you start ... Read More
3 Ingredient Lemon Diy Lotion When it comes to making your own beauty products, the key is simplicity. Focus on natural ingredients (like these three body butters) and go from there. And of course, this diy lotion follows that thought. It’s quick to whip up, simple, nourishing and based on quality. When I was trying to get pregnant, I was researching everything I could ... Read More
Calming Diy Foot Soak As mamas, we’re constantly on our feet chasing littles. And yet our feet are often ignored when it comes to self care (unless you rock this homemade peppermint foot lotion!). From workouts to regular #momlife our feet end up sore and dry. This diy foot soak helps alleviate those symptoms and leave your feet feeling a little more refreshed. As a ... Read More
