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You are here: Home / Archives for dessert

Last Updated on Aug 18th, 2020 fitasamamabear

Featured image with text: chocolate dipped bananas on cupcake wrappers and parchment paper with almond around them

Chocolate Frozen Banana Bites With Creamy Almond Butter Filling (dairy-free, gluten-free, vegan) The perfect treat for kids on a hot day! These chocolate frozen banana bites have a creamy almond butter sandwiched in between and are a pop-in-your-mouth mini indulgence. Made with only five ingredients these chocolate frozen bananas are dairy-free, gluten-free, and vegan ... Read More

Last updated on 08/18/2020

Last Updated on Apr 20th, 2020 fitasamamabear

Facebook image with text: lemon squares stacked with lemons around them. Lemons in a bowl behind them and more squares around and behind

Paleo Lemon Bars Recipe A healthy lemon bars recipe is the perfect pair with sunshine! These paleo lemon bars are easy to make, contain very minimal processed sugars and a great addition to just about everything. Save them for yourself and your family or share them with friends, this lemon bars recipe is a great one to have on hand. Lemon just makes you feel… bright! ... Read More

Last updated on 04/20/2020

Last Updated on Jan 24th, 2021 fitasamamabear

Energizing Chocolate Chip Cookies

Healthy Chocolate Chip Energy Cookies (dairy-free, gluten-free) These grain-free energy cookies are easy to make and contain a gooey chocolate chip flavor. Firm on the outside and soft on the inside. Moreover, the homemade energy-boosting cookies are the perfect way to increase energy naturally and curb a midday slump! Healthy, energy cookies designed to both curb ... Read More

Last updated on 01/24/2021

Last Updated on Nov 5th, 2019 fitasamamabear

Pinterest image with text: healthy dessert recipes collage of chocolate cake, chocolate hummus and fudge

Healthy Dessert Recipes- Chocolate Favorites These healthy dessert recipes not only help reduce processed sugar in your diet but they're also all chocolate based! Your chocolate cravings don't have to mean quality lacking food options. These healthy dessert recipes are delicious and nutrient-dense. If you’ve been around the blog for a while, you’ll have noticed that I’m ... Read More

Last updated on 11/05/2019

Last Updated on Mar 26th, 2020 fitasamamabear

Maple pecans in a small white bowl with text on the top of image.

Candied Pecans Recipe- Gluten Free & Vegan With only four ingredients, this candied pecans recipe still manages to wow a party and become a family favorite. Quick and easy dessert type snacks are kind of my thing (umm peppermint patty bars anyone?!). Though I do tend to make these dessert like snacks include some sort of chocolate ;) Until now! These homemade maple candied ... Read More

Last updated on 03/26/2020

Last Updated on Mar 8th, 2020 fitasamamabear

Facebook image with text: sliced coffee cake with full red apple beside it and coffee beans scattered

Apple Cinnamon Coffee Cake-DF Recipes for coffee cake don't normally contain real coffee but this apple cinnamon coffee cake does! Easy to make and just as tasty as any cookie (here's a list of my favorite cookie recipes!). This apple coffee cake recipe contains minimal sugars but a whole lot of flavors. This cinnamon coffee cake recipe is perfect to bring to the next ... Read More

Last updated on 03/08/2020

Last Updated on May 12th, 2020 fitasamamabear

Vegan, three ingredient, blackberry banana ice "nice" cream. Healthy, easy recipe. Dairy free. Great dessert

Blackberry Banana Nice Cream Frozen treats that taste delicious and are healthy are always a win in my house (like these frozen banana bites). And this vegan "nice" cream fits that perfectly! With the consistency of ice cream and the delicious berry-banana flavor, kids (and adults) love filling up a bowl with their own toppings!   Banana "nice" cream is definitely a ... Read More

Last updated on 05/12/2020

Last Updated on Oct 5th, 2020 fitasamamabear

image for facebook with text, womans hand holding up a piece of chocolate fudge with a bite out

Keto Chocolate Fudge Recipe (dairy-free, gluten-free, paleo, vegan) Incredibly creamy and indulgent this keto chocolate fudge recipe is made with only eight ingredients! This vegan fudge recipe can be whipped up as a dessert or used to curb a chocolate craving. A paleo chocolate fudge made with cashew butter for optimal flavor. A keto chocolate fudge recipe that's simple to ... Read More

Last updated on 10/05/2020

Last Updated on Dec 9th, 2019 fitasamamabear

Facebook image with text: three chickpea flour cookies stacked with a bowl of trail mix behind them

Chickpea Flour Trail Mix Cookies The perfect hiking snack! These chickpea flour trail mix cookies are a tasty, homemade option to keep you fueled up on-the-go. Allergy-friendly and loaded with healthy fats, these cookies are a hit with kiddos! Cookies are a staple in my house because truthfully, without them I'd be lost! And while I love a healthy chocolate chip cookie, ... Read More

Last updated on 12/09/2019

Last Updated on May 26th, 2020 fitasamamabear

Gluten free, healthy cashew pecan cookies. Easy to make, simple, real food, no processed sugar.

Cashew Pecan Cookies - Gluten Free Cookies (like these paleo ones) are an essential part of life in my opinion- seriously, who doesn't love biting into a cookie?! And these gluten free, cashew pecan cookies are no exception! They're tasty, full of delicious ingredients and best of all.. healthy! I've been a cookie fiend as long as I can remember. ... Read More

Last updated on 05/26/2020
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About Me

About Me

Hey There! I’m Shelby, a Certified Strength Coach (CSCS) and certified nutrition coach (PN) in everyday life as well as mama to two beautiful girls! I’m a chronic foodie, workout junkie and feeder of stray cats. I love heavy lifting but am a firm believer that as a mama you’ve got to do whatever the hell that works FOR YOU and I’m here to give you a few ideas. I believe food is fuel but indulgences are a must because well, as you’ll see… I’m a chocolate fiend!

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DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.
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