Helping make fitness, healthy food and natural living PRACTICAL for busy moms!
Chocolate Frozen Banana Bites With Creamy Almond Butter Filling (dairy-free, gluten-free, vegan) The perfect treat for kids on a hot day! These chocolate frozen banana bites have a creamy almond butter sandwiched in between and are a pop-in-your-mouth mini indulgence. Made with only five ingredients these chocolate frozen bananas are dairy-free, gluten-free, and vegan ... Read More
Paleo Lemon Bars Recipe A healthy lemon bars recipe is the perfect pair with sunshine! These paleo lemon bars are easy to make, contain very minimal processed sugars and a great addition to just about everything. Save them for yourself and your family or share them with friends, this lemon bars recipe is a great one to have on hand. Lemon just makes you feel… bright! ... Read More
Healthy Chocolate Chip Energy Cookies (dairy-free, gluten-free) These grain-free energy cookies are easy to make and contain a gooey chocolate chip flavor. Firm on the outside and soft on the inside. Moreover, the homemade energy-boosting cookies are the perfect way to increase energy naturally and curb a midday slump! Healthy, energy cookies designed to both curb ... Read More
Healthy Dessert Recipes- Chocolate Favorites These healthy dessert recipes not only help reduce processed sugar in your diet but they're also all chocolate based! Your chocolate cravings don't have to mean quality lacking food options. These healthy dessert recipes are delicious and nutrient-dense. If you’ve been around the blog for a while, you’ll have noticed that I’m ... Read More
Candied Pecans Recipe- Gluten Free & Vegan With only four ingredients, this candied pecans recipe still manages to wow a party and become a family favorite. Quick and easy dessert type snacks are kind of my thing (umm peppermint patty bars anyone?!). Though I do tend to make these dessert like snacks include some sort of chocolate ;) Until now! These homemade maple candied ... Read More
Apple Cinnamon Coffee Cake-DF Recipes for coffee cake don't normally contain real coffee but this apple cinnamon coffee cake does! Easy to make and just as tasty as any cookie (here's a list of my favorite cookie recipes!). This apple coffee cake recipe contains minimal sugars but a whole lot of flavors. This cinnamon coffee cake recipe is perfect to bring to the next ... Read More
Blackberry Banana Nice Cream Frozen treats that taste delicious and are healthy are always a win in my house (like these frozen banana bites). And this vegan "nice" cream fits that perfectly! With the consistency of ice cream and the delicious berry-banana flavor, kids (and adults) love filling up a bowl with their own toppings! Banana "nice" cream is definitely a ... Read More
Keto Chocolate Fudge Recipe (dairy-free, gluten-free, paleo, vegan) Incredibly creamy and indulgent this keto chocolate fudge recipe is made with only eight ingredients! This vegan fudge recipe can be whipped up as a dessert or used to curb a chocolate craving. A paleo chocolate fudge made with cashew butter for optimal flavor. A keto chocolate fudge recipe that's simple to ... Read More
Chickpea Flour Trail Mix Cookies The perfect hiking snack! These chickpea flour trail mix cookies are a tasty, homemade option to keep you fueled up on-the-go. Allergy-friendly and loaded with healthy fats, these cookies are a hit with kiddos! Cookies are a staple in my house because truthfully, without them I'd be lost! And while I love a healthy chocolate chip cookie, ... Read More
Cashew Pecan Cookies - Gluten Free Cookies (like these paleo ones) are an essential part of life in my opinion- seriously, who doesn't love biting into a cookie?! And these gluten free, cashew pecan cookies are no exception! They're tasty, full of delicious ingredients and best of all.. healthy! I've been a cookie fiend as long as I can remember. ... Read More
