Helping make fitness, healthy food and natural living PRACTICAL for busy moms!
Vegan Banana Protein Pancakes (light, gluten-free, paleo) Vegan banana protein pancakes make the best start to the day! Super light, sweet, and made with vegan protein powder, these banana protein pancakes make a tasty, fueling breakfast option for moms and kids (just like our favorite chocolate pancakes!). Plus, being dairy-free, gluten-free, and vegan they're an easy ... Read More
Gluten-Free Pancakes - With A Secret Ingredient These gluten-free pancakes are not only deliciously perfect but they're secretly healthy too! Pancakes are a staple in the family-world but there's nothing that says they can't be nourishing and indulgent (just like these paleo chocolate pancakes)! We're pancake fanatics in this house. Seriously, I have two little girls ... Read More
Hearty Pumpkin Pancakes DF/GF Having healthy but delicious pancakes on hand is an important staple to busy moms. These pumpkin pancakes are dairy free, gluten free and help curb that pumpkin pie spice craving so does this pumpkin pie smoothie!). After getting back into the swing of back to school, busy mornings (here's some tips to keep mornings stress free!), it's nice t ... Read More
Indulgent & Easy Peanut Butter Banana Pancakes: Dairy-free & Gluten-Free A classic flavor combo and allergy-friendly! These healthy peanut butter banana pancakes will easily become a staple in your house. Made with eight simple ingredients, these healthy peanut butter pancakes make the perfect indulgent breakfast recipe (as do these low-carb chocolate ... Read More
Paleo Chocolate Pancakes (low-carb, keto, grain-free) Only six ingredients in these light, paleo chocolate pancakes. Chocolate based and indulgent, you'll never guess that these low carb chocolate pancakes don't have a huge flour base. Eat them as-is if you're looking to scale back your calories or indulge in deliciousness and top with your favorites! When most ... Read More
Vegan Buckwheat Pancakes - Easy, Raspberry & Gluten-Free A simple, gluten-free breakfast recipe the whole family will love! These vegan buckwheat pancakes are the most like "Aunt Jemima" pancake mix my hubby remembers! The buckwheat pancake recipe contains minimal ingredients making it a wonderful allergy-friendly breakfast idea. While they're not as decadent as my ... Read More
High Protein Yogurt Pancakes (Gluten-free, Grain-free Keto, Paleo) Only six-ingredients in these high protein yogurt pancakes and thus they make a tasty breakfast staple! Yogurt pancakes have become a staple in our house because they're allergy-friendly (gluten-free, grain-free, keto and paleo) but loaded with filling ingredients. Plus, they're an easy make-ahead breakfast for ... Read More
Fluffy Almond Flour Pancakes Recipe (dairy-free) Light, fluffy, and healthy this almond flour pancakes recipe makes the perfect breakfast! Whip up these almond flour pancakes for an indulgent weekend breakfast or have some on hand for quick mornings. These dairy-free pancakes are kid-approved and fluff up just like my high protein yogurt pancakes. While most ... Read More
Paleo Pumpkin Waffles Recipe (dairy-free, gluten-free, grain-free, healthy) Spice up your mornings with these paleo pumpkin waffles! Made with all the flavors of pumpkin pie but also with a healthy twist. This healthy pumpkin waffle recipe makes a great cozy morning brunch recipe or just an everyday healthy breakfast idea. Made with actual pumpkin which means the gluten-free ... Read More
How To Start Eating Real Food (and make it practical for busy moms!) Learning how to start eating real food can be a daunting task. There's a lot of information and systems out there to rely on but it can be overwhelming. And as a busy mom, you might be curious as to how eating real food is going to fit into your grocery budget! Learn not only how to make the transition to ... Read More
