Crunchy Kale Salad

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If you love veggies and have had a chance to make the 5 Minute Zucchini Salad you'll love this sweet and crunch kale salad. Full of leafy greens and healthy fats this salad leaves you feeling full yet wanting more.

Kale is a wonderfully healthy alternative to other leafy greens. And routinely swapping your leafy greens will give you the best nutrients possible. Not only is kale crunchy and tasty but it’s also full of calcium!

This particular salad is my weekly go-to as it’s easy to throw together, keeps will in the fridge and works with pretty well any protein source. If you’ve tried kale before and haven’t enjoyed it, consider checking out my video on How To Prep Kale – it makes all the difference. This salad is a bit sweeter due to the cranberries but you can use any dried fruit.

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Ingredients in Cranberry Walnut Salad

Salad:

1 serving prepped kale (video here)
1/2 bell pepper, chopped
5 inch cucumber, sliced
2 tbs pumpkin seed
2 tbs chopped walnuts
2 tbs dried cranberries
Protein of choice

Dressing:

1 tbs olive oil
1 tbs balsamic vinegar
1/2 tbs dijon mustrad

How To Make Crunchy Kale Salad

Place all salad ingredients into a bowl. Combine all dressing ingredients in a small dish, whisk together and pour over salad just before serving.

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