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Home » 5 Minute Workout Challenge

5 Minute Workout Challenge

07/30/2023 by

Woman outside in sports bra and tights holding water and smiling.
Progressive Glute Training ebook cover and inside

$11.99

The 5-Minute Workout Challenge

Create a habit and build strength and stamina in just 5 minutes each day!

For the next 28 days you'll have a 5-minute mini workout to complete and check off every single day... can you do it?

All workouts are delivered to your phone via the Trainerize app.

Categories: E-Book, Workout Program Tag: Glutes
  • Description

Description

A 28-day at-home workout challenge to kickstart your fitness goals.

Each day you'll receive a 5-minute workout delivered to your phone via the Trainerize app. No equipment is necessary except for the things you'd find in your living room (like a couch!). STOP putting off your goals because you're short on time. Commit to just 5 minutes per day and get started!

 

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DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.

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