Episode 4- How To Train Pull Ups
Training to get your first pull up? Looking to improve the one you can already do? In this episode I’m chatting about everything pull ups! Learn how often to train, the difference between chin ups and pull ups and the drills you can use in your workouts to boost your strength. Become a badass with these pull up tips!
Mentioned In the Podcast
Drills To Train Pull Ups (band, eccentrics, isometrics)
Strength Bands (red, purple, green) *affiliate*