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Featured image with text: DIY blue shower steamers in a glass jar with three around it and more on a rack behind it with a light linen

How To Make DIY Shower Steamers

How To Make DIY Shower Steamers Use these DIY shower steamers to kick off your day and take your shower up a notch! Learning how to make DIY shower steamers means you can enjoy the benefits of aromatherapy or help ease cold symptoms all with only a hanfdul of ingredients! While I’ve previously used homemade […]

Pinterest image with text: dry shampoo in a glass jar with a brush on a cutting board with a spray bottle and essential oils behind it

DIY Dry Shampoo – Made 2 Ways!

DIY Dry Shampoo – Made 2 Ways! So many of my DIY products are self-care based (like this silky body butter with beeswax!). But this easy DIY dry shampoo recipe is a life necessity… especially for busy moms! Made in under five minutes this easy dry shampoo uses minimal ingredients and works for both light […]

Pinterest image with text: blue cobalt spray bottle with bug spray and mint leaves and essential oils behind it

Homemade Bug Spray That Works – Made In 5 Minutes

Homemade Bug Spray That Works Don’t let mosquitos and bugs ruin your time outside! This homemade bug spray with essential oils is made with simple ingredients, and effective! Moreover, DIY bug spray a great natural bug repellant that allows you to get more out of your summer. No one wants to miss out on the […]

Featured image with text: tinted pink lip chap standing in front of a spoon with beet powder and more lip chaps behind it

DIY Tinted Lip Chap Recipe

DIY Tinted Lip Chap Recipe Lip balm is a super easy DIY recipe to make at home and adding a bit of tint makes it that much more fun! This DIY chapstick recipe is made with minimal, all-natural, nourishing ingredients to both moisturize your lips as well as give them a bit of shine (perfect […]

Facebook image with text: homemade face cream in a silver tin with cacao butter on a napkin behind it and a plant in a blue holder

DIY Face Cream For Eczema

DIY Face Cream For Eczema Only four ingredients in this tallow-based DIY face cream for eczema. This easy DIY recipe is simple to make, soothing and helps heal dry or inflamed skin. For some people, making your own face cream for eczema can be a last resort. Eczema is something I’ve never struggled with personally […]

Featured image with text: blue pump bottle with cotton pads in a jar and a green plan beside it

DIY Face Toner All Skin Types – Only 4 Ingredients

DIY Face Toner All Skin Types Use this DIY face toner for inflammation, to hydrate skin, and reduce puffiness. Made with only four ingredients, this DIY face toner whips up in under five minutes and helps keep skin looking fresh. To be quite honest, skincare was never a strength of mine. I’ve had acne like […]

Featured image with text- hot chocolate lotion bars scattered around with chocolate chips and one silicone mold

Hot Chocolate DIY Lotion Bar Recipe: Simple Homemade Lotion Bars

Hot Chocolate DIY Lotion Bar Recipe: Simple Homemade Lotion Bars Only five ingredients in this DIY lotion bar recipe and they smell amazing! These simple, homemade lotion bars are nourishing and help repair dry skin while giving you a hint of chocolate indulgence. The DIY hot chocolate lotion bars are solid at room temperature but […]

featured image with text: three red and white shower melts around a glass jar filled with more shower melts

DIY Shower Melts Recipe To Reduce Congestion (without citric acid)

DIY Shower Melts Recipe To Reduce Congestion (without citric acid) Have these DIY shower melts recipe on hand for when a cold hits! Made with only four ingredients, these homemade shower melts for congestion work wonderfully. The shower melts are made without citric acid but use essential oils and help break up a stuffy nose […]

Pinterest image with text: diy body buter in front of a bowl of beeswax with sliced lemons around it

How To Make Diy Beauty Products

How To Make Diy Beauty Products Eliminate chemicals in your skincare routine and save yourself some money by learning how to make diy beauty products. Learn the fifteen common ingredients in almost all diy beauty recipes and simple tips to get your started. Why Choose Diy Beauty Products You may have stumbled on this page […]

Natural home swaps

Natural Living -Household Swaps For A Natural Home

Natural Living -9 Household Swaps For A Natural Home Eliminate chemicals, scents, and plastic by using some of these healthy home swaps for a natural home. You can read more about my journey to holistic living in this blog post but know that it wasn’t done overnight! Changing your habits is HARD.. which why I […]

Featured image with text: Three blue cobalt glass bottles lined up with DIY room spray in the,. Essential oils and fake trees behind the bottles

DIY Room Spray With Essential Oils (homemade air freshener)- 8 scent options

DIY Room Spray With Essential Oils (homemade air freshener) This DIY room spray using essential oils can be whipped up in under five minutes! A homemade air freshener to naturally give your room a lift! This homemade room spray requires only three ingredients and the scent options are endless!  I’m not going to go into […]

Pinterest image with text: diy body butter with a spatula, lemons and a bowl of beeswax behind it

Easy DIY Lotion With Only 3 Ingredients (Non-Greasy, Without Coconut Oil)

Easy DIY Lotion With Only 3 Ingredients (Non-Greasy, Without Coconut Oil) An easy, DIY lotion recipe to help nourish and hydrate skin. Made without coconut oil this homemade lotion recipe needs only three ingredients and comes out silky, not greasy. Made with all-natural ingredients, it’s the perfect homemade body lotion. When it comes to making […]

Pinterest image with text: homemade foot soak in two glass mason jars with chamomille behind them

Relaxing Diy Foot Soak

Calming Diy Foot Soak Only four ingredients in this DIY foot soak and a great way to practice some self care while taking care of those feet ( follow up by homemade peppermint foot lotion). This recipe for foot soak contains relaxing hers and the epsom salts and baking soda will help heal calloused feet. As […]

Pinterest image with text: one large heart shaped, diy bath bomb in front and three mini hearts and ingredients behind it

DIY Himalayan Salt Bath Bombs (great for kids!)

DIY Himalayan Salt Bath Bombs (great for kids!) These DIY Himalayan salt bath bombs are perfect for Valentine’s Day! Made with all-natural ingredients, this DIY bath bombs recipe uses Himalayan salt for its pink shimmer instead of a colorant. Likewise, these pink salt bath bombs also contain magnesium powder so a great way to relax […]

Pinterest image with text: homemade lip chaps in a line with lemons and a bowl of more lip chaps behind them

Homemade Lip Chap- Lemon Lavender

Homemade Lip Chap- Lemon Lavender This simple, homemade lip chap recipe is a great way to help boost your mood and nourish your lips. Whip up a batch to keep on hand or give them out to friends and teachers in spa baskets. Body butters and homemade lip chap were actually two of the first […]

Pinterest image with text: two mason jars with homemade sunscreen surrounded by summertime clothes

Easy Homemade Sunscreen Recipe – Kid Safe

Natural Homemade Sunscreen Recipe A simple, DIY recipe for DIY Sunscreen This all-natural sunscreen is a blend of oils, butters and zinc oxide. It’s worked on myself as well as my babes for years in conjunction with safe sun practices. It’s simple to whip up and even keeps your skin moisturized! I’m pretty sure I was […]

Facebook image with text: pink lip scrub in a small mason jar with a ramekin of pink salt behind it

Diy Lip Scrub: Honey Vanilla – For Super Soft Lips

DIY Lip Scrub- Honey Vanilla A five-ingredient DIY lip scrub to help nourish your lips and prevent cracking. This DIY sugar scrub is perfect to whip up in colder months to give your lips some life! Made in five minutes, it smells great and (along with this chocolate peppermint lip chap) helps keep your lips smooth. […]

Featured image with text: DIY lip chap for dry lips in a pink tube with crushed cinnamon around it and cinnamon sticks in a behind it

Chocolate Cinnamon DIY Lip Balm For Dry Lips (no essential oils)

Chocolate Cinnamon DIY Lip Balm For Dry Lips (no essential oils) An easy recipe for DIY lip balm. This chocolate cinnamon DIY lip balm for dry lips is made with all-natural ingredients and no essential oils. With only five ingredients, this cinnamon-infused homemade lip balm recipe is healing and a great solution for cracked lips […]

Featured image with text: DIY vanilla lotion in a glass jar with a red lid beside it and vanilla bean beside it with shea butter behind the jar

Easy Homemade Vanilla Lotion For Dry Skin

Easy Homemade Vanilla Lotion For Dry Skin An easy DIY recipe, this homemade vanilla lotion contains only six ingredients. A homemade body lotion to help nourish dry skin. Made with natural ingredients this DIY body lotion works well on your legs especially- and it’s perfect for kids (it also makes a thoughtful spa gift. Making […]

Featured image: blue and green bath bombs in a glass bowl with a yellow linen and oranges around the bowl

Stress Relief DIY Bath Bombs- Made With Essential Oils

Stress Relief DIY Bath Bombs- Made With Essential Oils Use these DIY stress relief bath bombs to help reduce anxiety at the end of the day. Easy to whip up and made with all-natural ingredients these homemade bath bombs for stress use a blend of essential oils and salts to relieve tension (as do these […]

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Last updated on 05/31/2020
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About Me

About Me

Hey There! I’m Shelby, a Certified Strength Coach (CSCS) and certified nutrition coach (PN) in everyday life as well as mama to two beautiful girls! I’m a chronic foodie, workout junkie and feeder of stray cats. I love heavy lifting but am a firm believer that as a mama you’ve got to do whatever the hell that works FOR YOU and I’m here to give you a few ideas. I believe food is fuel but indulgences are a must because well, as you’ll see… I’m a chocolate fiend!

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DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.
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