Fit as a Mama Bear

Helping make fitness, healthy food and natural living PRACTICAL for busy moms!

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Podcast Guest

Dear Potential Guest,

Thank you so much for your interest in being a part of the Fit as a Mama Bear Podcast! I’m Shelby, Certified Strength & Conditioning Specialist and Certified Nutrition Coach as well as Mama of two. 

I’m currently covering the topics:

  • Holistic Healing
  • Holistic Health
  • Healthy Eating (how to make it practical, tips, specific plans etc)
  • Natural Living (diy/oils/chemical and toxin free)
  • Fitness (workout styles, workout tips, motivation, mindset, making it practical, fitness for moms)
  • Fad diets (and how annoying they are)
Please fill out the form below to become a possible guest on the podcast!
Thank you!
Last updated on 05/31/2020
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About Me

About Me

Hey There! I’m Shelby, a Certified Strength Coach (CSCS) and certified nutrition coach (PN) in everyday life as well as mama to two beautiful girls! I’m a chronic foodie, workout junkie and feeder of stray cats. I love heavy lifting but am a firm believer that as a mama you’ve got to do whatever the hell that works FOR YOU and I’m here to give you a few ideas. I believe food is fuel but indulgences are a must because well, as you’ll see… I’m a chocolate fiend!

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  • How To Start Eating Real Food (and make it practical for busy moms!)

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The content on Fit as a Mama Bear is provided for educational and informational purposes only and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.

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DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.
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