Podcast Guest

Dear Potential Guest,

Thank you so much for your interest in being a part of the Fit as a Mama Bear Podcast! I'm Shelby, Certified Strength & Conditioning Specialist and Certified Nutrition Coach as well as Mama of two. 

I'm currently covering the topics:

• Holistic Healing
• Holistic Health
• Healthy Eating (how to make it practical, tips, specific plans etc)
• Natural Living (diy/oils/chemical and toxin free)
• Fitness (workout styles, workout tips, motivation, mindset, making it practical, fitness for moms)
• Fad diets (and how annoying they are)