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Episode 5- Crucial Daily Habits
The word “healthy” may mean something different to all of us (which is awesome!). But that doesn’t mean that there aren’t common habits each and every one of us shouldn’t be doing to improve our health- no matter our goals. In this episode, I chat to Holistic Nutritionist Martina Biljan about habits you should do EVERY SINGLE DAY to remain healthy.
Mentioned In the Podcast
Episode 2 – How I Met Martina & Weight Loss Tips
How To Drink More Water– A Blog Post
My Absolute Favorite Water Filter – Affiliate
How To Be More Active Daily – A Blog Post
Beet Powder – Affiliate
Connect With Martina
[…] to be a dedicated yogi to execute them, every little bit helps (especially in addition with these healthy habits!)! Using yoga for stress can help improve your health, your waistline and your […]