Fit as a Mama Bear

Helping make fitness, healthy food and natural living PRACTICAL for busy moms!

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You are here: Home / E-book- Sunday Smoothies / Smoothie Sunday Thank You Page

Thank You!

Thank you for your purchase of Sunday Smoothies. It really means a lot to me that you grabbed a copy!.

Below is your copy of the e-book Just click, download and save.

 

Sunday Smoothies – Superfood Edition

 

I wrote this mini e-book for all the busy mamas out there just trying to survive. Smoothies keep things simple. They’re delicious, quick to whip up and when done properly, utterly nutritious!

Remember, if you’re feeling a bit overhwelmed, many of the superfood powders are not crucial to the actual recipe. They just give it a boost. So don’t run out and spend all your money. use what you have, pick one thing you may want and go from there 🙂

I hope you enjoy the recipes- my family sure does!

 

What’s Your Go-To Dinner Recipe?

If you’re looking for even more easy, healthy dinner recipes, check out The Busy Moms E-Cookbook- simple dinners for bus moms, where I’ve gathered 30 healthy dinner recipes that can be made in thirty minutes or less. From easy vegan tacos to beef and quinoa chili, simple chicken pasta to a bok choy and mushroom bowl. These dinner recipes share a few things in common:

  • They are healthy and simple to make
  • All of the recipes are dairy free or could easily be made dairy free
  • The majority of the recipes are gluten-free
  • All of the recipes are real-food based and focus on nutrients not fillers
  • They’re all tasty!

Pinterest image with text: collage of healthy, real food dinner recipes

To make dinner-time even LESS stressful, I’ve also included several bonus tips on food prep, pantry staples and how to make healthy eating simple. Grab your copy of The Busy Mom’s E-Cookbook (when you click on the button a new window will open that will take you to securely process payment)

 

 

And as always, reach out if you have any questions!

Psst. Have you checked me out on socials yet? I post all kinds of fun tips, tricks and antics.

Facebook – Instagram – Youtube – Twitter – Pinterest

Last updated on 10/22/2020
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About Me

About Me

Hey-I’m Shelby! a Certified Strength Coach (CSCS), nutrition coach (PN) and mama to three beautiful girls.

I’m also a lazy foodie, workout lover and feeder of stray cats. It’s my mission to make everyday fitness and healthy living PRACTICAL for busy moms.

Fitasamamabear is where you’ll find the tools you’ll need for health and wellness. At-home workouts, healthy, allergy-friendly recipes and tips from a seasoned mama on how to make it all work.

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DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.
The content on Fit as a Mama Bear is provided for educational and informational purposes only and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.

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DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.