• Skip to main content
  • Skip to primary sidebar
Fit as a Mama Bear
  • High Protein Dairy Free Snacks
  • 4 Day Protein Challenge
  • Dairy and Gluten-Free Dinners
  • Fitness For Moms
    • Home Workouts
    • Healthy Pregnancy
  • SMASH Home Workouts
  • Shop
menu icon
go to homepage
search icon
Homepage link
  • High Protein Dairy Free Snacks
  • 4 Day Protein Challenge
  • Dairy & Gluten-Free Dinners
  • Fitness Tips For Moms
  • SMASH Home Workouts
  • Shop
    • Amazon
    • Facebook
    • Mastodon
    • Pinterest
    • Twitter
  • ร—
    Home ยป Easy Healthy Dinners

    14 Gluten-Free Comfort Food Dinners

    Four images of gluten-free dinners like pot pie, casseroles, and stir fry with text in the middle of the images.

    Craving all the savory, warm meals of fall but need to skip the wheat? These gluten-free comfort food dinners are the perfect solution. Great for busy nights these gluten-free dinners help curb your craving for soul food.

    I have an advertisement relationship with the ads in this post. Check out my disclaimer here
    Four images of gluten-free dinners like pot pie, casseroles, and stir fry with text in the middle of the images.

    These dinner recipes are food for the soul. They're perfect to curl up with on a chilly day but don't take hours to whip up.

    As a Certified Nutrition Coach, I find these gluten-free dinner recipes the perfect blend of hearty, cozy meals that are also healthy and practical to whip up for busy moms.

    Everything from casseroles to slow cooker creations, these easy dinners are perfect for family meals.

    Why You'll Love Them

    Easy to make: These comfort food recipes don't require crazy kitchen time. in fact, they come together with minimal ingredients right out of your gluten-free pantry.

    Healthy: All of the dinners are dairy-free, gluten-free, and packed with protein.

    Kid-friendly: Each one of these recipes has been approved by the kiddos at home and some of them are favorites we make on rotation.

    Gluten-Free Comfort Food

    Below are your favorite dinner recipes but made with a gluten-free twist. Scroll through and try out some new favorites or whip up some of the classics you remember from being a kid!

    Chicken Taco Skillet with Homemade Seasoning

    Cooked chicken skillet, with cheese, pepper, avocado and cilantro on it.
    Image Credit: Fit as a Mama Bear

    Juicy pieces of chicken coated in a homemade seasoning before being sauteed sticky in your favorite barbeque sauce. This chicken taco skillet hits the dinner table in just 30 minutes and makes for a delicious, simple weeknight meal.

    Get the recipe: Chicken Taco Skillet

    Dairy-Free Chicken Pot Pie In The Slow Cooker

    Wooden spoon scooping our dairy-free chicken pot pie from a slow cooker.
    Photo Credit: Fit as a Mama Bear

    Thick, creamy, comfort food made all in just one slow cooker. This dairy-free chicken pot pie has all the traditional pot pie flavors but with a healthy gluten-free twist. And because it’s made in a slow cooker, it’s a great option for chilly, busy weeknights.

    Get the recipe: Chicken Pot Pie In The Slow Cooker

    Jerk Chicken Rice and Beans

    Gluten-free jerk chicken and rice in a cast iron skillet with limes on it
    Image Credit: Fit as a Mama Bear

    A juicy jerk chicken rice and beans recipe that will soon become a weeknight staple! This gluten-free chicken dinner is both creamy and hearty and can be prepped ahead of time for busy nights. To learn more: Jerk Chicken

    Cozy Stovetop Venison Chili

    Spoonful of chili pulled out of a white bowl of chili.
    Photo Credit: Fit as a Mama Bear

    A protein-loaded, comfort meal perfect for Sunday night dinner. This venison chili (also known as deer chili!) is full of classic flavor. Naturally gluten-free and easy to make, cozy up with a big bowl and warm up from head to toe.

    Get the recipe: Stovetop Venison Chili Recipe

    Veggie-Packed Beef and Zucchini Casserole

    Beef and zucchini casserole topped with zucchinis in a baking dish.
    Photo credit: Fit as a Mama Bear

    Weeknight dinners just got better with this veggie-packed, high-protein, beef and zucchini casserole. Lean ground beef coated in a rich and creamy tomato sauce spread of zucchini and sweet potato noodles. You can make this dairy-free casserole in advance as well making busy weeknights that much easier.

    Get the recipe: Beef and Zucchini Casserole

    Slow Cooker Salisbury Steak with Mushroom

    White plate with salisbury steak on it and a mushroom on top of them.
    Photo credit: Fit as a Mama Bear

    Deliciously seasoned ground beef patties cooked in the slow cooker and then smothered in a savory mushroom gravy. This gluten-free Salisbury steak recipe makes for a tasty Sunday night dinner. To learn more: Slow Cooker Salisbury Steak

    Baked Teriyaki Chicken Thighs

    Cooked teriyaki chicken thighs in sauce in a glass baking tray with green onions on top and a spoon holding one chicken thigh up from the tray
    Photo credit: Fit as a Mama Bear

    Super tender, this baked teriyaki chicken is coated in a sweet, gluten-free teriyaki sauce. This gluten-free dinner recipe uses boneless chicken thighs to make for easy weeknights! To learn more: Teriyaki Baked Thighs

    Dairy-Free Slow Cooker Chicken Alfredo

    white bowl with chicken pasta with sundried tomatoes and peas and garlic and a light linen around the bowl
    Photo credit: Fit as a Mama Bear

    Save time in the kitchen and enjoy a classic comfort with this slow cooker chicken alfredo! Made with a creamy, dairy-free alfredo sauce this crockpot chicken recipe is a staple for busy weeknights.

    Get the recipe: Slow Cooker Chicken Alfredo

    Savory Chicken and Potato Casserole

    White bowl with chicken, bacon, potato casserole with green onions, blue linen and checkered cutting board behind it
    Photo Credit: Fit as a Mama Bear

    An easy weeknight dinner that bakes together to create a creamy, savory, dinner, all in one dish! This chicken and potato casserole is the solution to busy weeknights. The whole family will fall in love with this hearty, flavorful dish!

    Get the recipe: Chicken and Potato Casserole

    Inside Out Egg Rolls

    Inside out egg roll in a skillet with green onions on top and a wooden spoon and white plates behind it.
    Image Credit: Fit as a Mama Bear

    A delicious blend of savory and umami flavors these inside out egg rolls are a 25-minute variation on the classic recipe. It’s lighter, faster, and made in just one skillet to make busy weeknights easier. You’ll fall in love with his unstuffed egg roll recipe in no time.

    Get the recipe: Inside Out Egg Rolls

    One Pot Dairy-Free Alfredo

    Black pot with chicken alfredo with sundried tomatoes in it.
    Image Credit: Fit as a Mama Bear

    An easy pasta recipe made in under thirty minutes. This creamy, dairy-free chicken one pot alfredo pasta is the perfect weeknight meal. Whipped up with a blend of coconut milk and gut-healing broth, this recipe makes an easy weeknight dinner. To learn more: Dairy-Free Alfredo

    One-Pot Creamy Sausage Pasta

    Tan bowl with tomato and sausage pasta on gluten-free rice noodles topped with green onions and spoon in the bowl
    Image Credit: Fit as a Mama Bear

    An irresistible, creamy, one-pot sausage dish! This tomato sausage pasta is a 30-minute weeknight meal recipe that no one can refuse. Naturally dairy-free and made with gluten-free noodles this one-pot meal will become a family favorite!

    Get the recipe: Creamy Sausage Pasta

    Slow Cooker Dairy-Free Tuscan Chicken

    White bowl with tuscan chicken, rice, leeks and sundried tomato in it with fresh basil beside it.
    Photo Credit: Fit as a Mama Bear

    A creamy, dairy-free Tuscan chicken recipe made in the slow cooker. Infused with garlic, leek, and basil undertones, this crockpot Tuscan chicken could be right out of Italy. Made with a base of coconut milk and bone broth, this easy weeknight dinner is also paleo and whole30 approved.

    Get the recipe: Dairy-Free Tuscan Chicken

    Chicken Alfredo Casserole

    Dairy-free chicken alfredo casserole in a clear casserole dish with green onions on top and a blue spoon scopping some out.
    Photo Credit: Fit as a Mama Bear

    Looking for comfort food with a dairy-free twist? This dairy-free chicken alfredo casserole is the perfect weeknight meal. Filled with creamy alfredo sauce, and protein-packed with chicken, and silky sundried tomatoes throughout it, this gluten-free chicken casserole is one you’ll want to have on hand!

    Get the recipe: Chicken Alfredo Casserole

    More Easy Healthy Dinners

    • a bowl of rice with air fried salmon bites, avocado, carrots, edamame, seaweed, and sesame seeds on top of a kitchen towel with a pair of chopsticks
      Gluten-Free Poke Bowl With Air Fryer Salmon
    • White bowl with shredded chipotle chicken in it and a slow cooker behind it.
      Slow Cooker Chipotle Chicken
    • Grey bowl with crispy chicken bites, orange peppers, and rice with lime in the bowl on a wooden cutting board.
      Gluten-Free Thai Crispy Chicken
    • Chicken noodle soup with carrots in a white mug.
      Gluten-Free Chicken Noodle Soup

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    • Amazon
    • Facebook
    • Instagram
    • Mastodon
    • Pinterest
    • Twitter
    • YouTube

    High Protein Snacks

    A stack of frozen yogurt bars.

    Frozen Yogurt Protein Bars [5 ingredients]

    A bowl of baked banana bread with chocolate chips and sliced bananas on top.

    Single Serve Banana Bread (High Protein)

    Sliced protein bars beside a bowl of peanut butter with chocolate chips scattered around.

    4 Ingredient Protein Bars [Dairy-Free]

    Yogurt protein pudding in a bowl with chocolate chips and peanut butter toppings.

    Greek Yogurt Protein Pudding [3 Ingredients]

    Fitness Tips

    Woman in blue shorts and tank top running outside.

    Want to Run Better? These 11 Tips Change Everything

    Woman performing a squat with a pink mini band around her legs.

    36 Mini Band Exercises + A Full Body Workout

    Woman in piegon pose on a bench for a glute stretch.

    9 Best Glute Stretches

    See More

    Five peanut butter vanilla protein bars lined up flat on parchment paper and drizzled with chocolate.

    Vanilla Peanut Butter Protein Bars Recipe (dairy-free, gluten-free, no-bake)

     Easy to make, these vanilla peanut butter protein bars make a tasty post-workout snack! Made with vegan protein powder and creamy peanut butter this homemade protein bar recipe is great on-the-go and for meal prep! I have an advertisement relationship with the ads in this post. Check out my disclaimer here No-bake snack recipes are...

    Read More

    Beef tallow boiling in a slow cooker.

    How To Use Beef Tallow

    As one of the best fats for both your tummy and your skin, beef tallow is a great addition to your cupboard. Learn more about what tallow is, along with its benefits and how to use it in both your culinary and skincare needs. I have an advertisement relationship with the ads in this post....

    Read More

    • Contact
    • Work With Me
    • Disclaimer
    • Privacy Policy
    • Comment Policy
    • Advertise
    • About Me

    Follow Me On Social

    • Amazon
    • Facebook
    • Instagram
    • Mastodon
    • Pinterest
    • Twitter
    • YouTube
    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.

    document.addEventListener('DOMContentLoaded', function () { document.querySelectorAll('.faq-question').forEach(function (question) { question.addEventListener('click', function () { const answer = question.nextElementSibling; question.classList.toggle('open'); answer.classList.toggle('open'); }); }); }); © 2025 Fit as a Mama Bear